How many calories are in Lifesavers Sugar Free Pep-O-Mint Mints

35Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.11 medium fruit and/or nuts muffin, 0.42 oz microwaved plain waffle, and 0.05 jar marshmallow cream toppings.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a excessive amount of carbs. Here, nearly 5% of foods in this food group have a greater carbs ratio. Likewise, about 5 percent of all foods in our entire database have a greater ratio of carbs to calories. 4.67% of your daily limit will be achieved by 1 serving. Having a inordinate amt of carbs at 160 g for every 400 calories, it has the same quantity as dates, cereal and shallots.

    Overall Score

    Very High

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Gelatoons Gelatin (Lakeview Farms), Sugar Free Hard Candy (Crystal Light)

  • How much protein are in 1 serving?

    Having a insubstantial quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as sorbet, red wine and ice pop. 0% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in its food group, this item has a insubstantial degree of protein. Here, nearly 100% of foods in this food group have a greater protein percentage. Similarly, just 0 percent of all foods we analyzed have a lower protein/calories percentage.

    Overall Score

    Low

    Alternatives: Red Velvet Cake Frozen Yogurt (Yogurtland), Double Chocolate Cake (WonderSlim), Pancakes (Lindora)

  • How much sodium are in 1 serving?

    This food has less sodium than about 100% of all foods in our system. Similarly, compared to foods in its food group, this food has a low amount of sodium. In this case, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories. 0 mg is 0% of your daily recommended intake of sodium for most people. Having a limited amount of sodium with a sodium/calorie ratio of 0%, it has the same quantity as gum, sweetener and shallots.

    Overall Score

    Low

    Alternatives: Intense Dark Twilight Delight Chocolate 72% Cacao (Ghirardelli), Intense Dark Espresso Escape (Ghirardelli), Banana Twin Pops (Budget Saver)

  • How much sugars are in 1 serving?

    Having a low amt of sugar at 0 g for every 100 calories, it is around the same degree as capers, bison and crispbread. 0% of your daily recommended limit will be met by this food/serving size. Only 0 percent of all foods in our entire database have a lower sugar percentage. Likewise, compared to foods in its food group, this food has a meager amt of sugar. Here, just 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Sugar Free Reduced Calorie Chocolate Pudding (Swiss Miss), Pumpkin Cheesecake (Olive Garden), Sugar Free Twizzlers (Hershey's)