How many calories are in Jell-O Sugar Free Raspberry Gelatin

10Calories

Per Serving

Number of Calories: Based on 1/4 package serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 0g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1/4 package - it is equivalent to 0.08 oz ice cream cones, 6.29 g of soft serve light ice cream cone, and 0.46 squares galaxy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as carp, poached eggs and trout. 0% of your daily recommended limit will be achieved by this food/serving size. Roughly 100% of all foods in our entire system have a greater ratio of carbs to calories. Likewise, this food has a limited amount of carbs compared to foods in the same food group (sweets). In this case, within its own food group, this food has less carbs than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Sugar Free Strawberry Banana Gelatin (Jell-O), Sugar Free Shortbread Swirl Cookies (Voortman)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this item has a minute level of fiber (it has the same quantity as foods like croissants, protein powder and chicken nuggets). Compared to foods in the same food group, this specific food has a poor amount of fiber. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. In the same way, merely 0 percent of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Low

    Alternatives: 72% Supreme Dark Chocolate (Endangered Species Chocolate), 100 Calorie Crumb Cakes (Hostess), IsaDelight (Isagenix)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended limit for most people. Having a inconsiderable amount of sugar containing 0 g for every 500 calories, it contains the same degree as champagne, tostadas and pine nuts. This food has a small degree of sugar compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, this item has less sugar than about 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Cheese Spinach Pie (Heba's Health Foods), Sugar Free Fudge Dipped Vanilla Wafer (Murray), Sugar Free Dark Chocolate Pudding Snack (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a low amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as coconuts, tomatoes and sweet rolls. This item has less cholesterol than roughly 100% of all foods in our system. Likewise, this food has a limited amount of cholesterol compared to foods in its food group. In this case, within its own food group, this food has less cholesterol than around 100 percent of other foods. 0 mg is 0% of your recommended limit per day of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Mellowcreme Pumpkins (Brach's), Tapioca Pudding Snacks (Kroger), Sour Patch Soft & Chewy Candy (Kids) (Cadbury Adams)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 550%, this specific food has a excessive level of sodium (it has the same degree as foods like refried beans, octopus and zucchini). Compared to foods in the same food group (sweets), this food has a inordinate amount of sodium. Here, nearly 5% of foods in this food group have a greater sodium ratio. Likewise, around 92% of all foods we analyzed have a lower sodium ratio. 2.29% of your recommended limit per day of sodium will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Fruity Candy Canes (Target), Wintergreen Mints (Altoids), Gold-Bears Gummi Candy (Haribo)

  • How much protein are in 1 serving?

    2% of your daily recommended value of protein will be filled by this specific serving size. Nearly 90 percent of all foods we analyzed have a lower protein percentage. Similarly, compared to foods in the same food group (sweets), this food has a massive amount of protein. Here, within its own food group, this food has less protein than about 5 percent of other foods. This item has the same quantity of protein as foods like sausages, soy nuts and catfish with a protein/calorie ratio of 40%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Orange Jello (Jell-O), Sugar Free Cherry Gelatin Dessert (Great Value), Proti Square Wafers - Vanilla (Bariatrix)