Ocean Spray Sugar Free Ruby Red Drink Mix Nutritional Analysis and Facts

5Calories

Per Serving

Number of Calories: Based on 1/2 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories are in 1/2 packet - it is equivalent to 0.02 lbs of white mushrooms, 0.05 lbs of green cabbage (cooked, cored and cut into 8 wedges), and 0.31 cups of pared, chopped cucumber (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a low quantity of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as romano cheese, margarine and lamb. 0 g is 0% of your daily recommended value of carbs for a healthy individual. Compared to foods in the same food group (most beverages), this item has a low amt of carbs. In this case, just 0% of other foods in this food group have a lower ratio of carbs to calories. In the same way, merely 0% of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    Low

    Alternatives: Kid's Diet Coke (Red Robin), Sugar Free Superfruit Drink Mix To Go (Welch's), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy male. Containing 0 g for every 600 calories, this specific food has a meager level of protein (it has the same quantity as foods like sorbet, sweetener and ice pop). This item has a miniscule quantity of protein compared to foods in its food group. In this case, within its own food group, this item has less protein than nearly 100% of other foods. In the same way, this item has less protein than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Berry Sangria (Glass) (Olive Garden), Iced Caffe Americano (Tall) (Starbucks), Malibu Hurricane (Red Lobster)

  • How much sodium are in 1 serving?

    At 600 milligrams for every 200 calories, this specific food has a immoderate level of sodium (it has the same quantity as foods like pasta salad, fried chicken and sardines). 0.62% of your daily limit will be met by this specific serving size. This food has a extreme amt of sodium compared to foods in the same food group (most beverages). Here, almost 94% of other foods in this food group have a lower sodium ratio. Similarly, around 21% of all foods in our entire system have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Cardio Cooler Smoothie (Robeks Juice), Frozen Raspberry Margarita (Red Lobster), Amaretto Sour (Red Lobster)

  • How much sugars are in 1 serving?

    Having a miniscule amt of sugar with a sugar/calorie ratio of 0%, it has the same amount as vodka, french fries and hard boiled eggs. For a healthy person, 0 g is 0% of your recommended limit per day. Nearly 100% of all foods in our entire system have a greater sugar percentage. Similarly, compared to foods in the same food group, this specific food has a meager amount of sugar. In this case, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Fresh Strawberry Smoothie (24 oz) (Burgerville), White Tea with Natural Blueberry Flavor (Crystal Light), Dry Beer (Coors)