Nutritional Info in Wal-mart Bakery Sugar Free Sliced Lemon Creme Cake

90Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 90
  • Fat: 3.5g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 slice - it has around the same degree of calories as 20.32 g of chocolate chip cookie dough, 23.81 g of fortune cookies, and 75.63 g of ice pop filled with ice cream.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 53.33%, this food has a considerable level of carbs (it has the same amt as foods like wafers, potato salad and shrimp). 4% of your daily recommended intake will be fulfilled by this food/serving size. This food has less carbs than about 49% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a moderate degree of carbs. Here, within its own food group, this food has less carbs than nearly 62% of other foods.

    Overall Score

    Moderate

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    20 milligrams is 6.67% of your daily recommended intake of cholesterol for most individuals. Almost 14 percent of all foods we analyzed have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group (sweets), this item has a high degree of cholesterol. Here, within its own food group, this item has less cholesterol than about 6 percent of other foods. Having a excessive degree of cholesterol at 111.11 mg for every 500 calories, it contains the same amount as eggnog, gouda cheese and halibut.

    Overall Score

    Very High

    Alternatives: Chewy Strawberry Blast Sours (Ice Breakers), Cherry Pineapple Swirl Astro Pops (Rainbow Glacier), Classic Apple Jam Filled Cookies (Global Brands)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like roast beef, barbecue sauce and spreads with a fiber/calorie ratio of 0%, which is a low amount. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Compared to foods in the same food group (sweets), this specific food has a poor degree of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Likewise, at most 0 percent of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Watch`n Carbs Ice Cream Bar (Lucerne), Slim a Bear 100 Calorie Ice Cream Bars (Klondike), Carrot Cake with Cream Cheese Icing and Creamy Filling (Hostess)

  • How much protein are in 1 serving?

    2% of your recommended limit per day will be fulfilled by 1 serving. Having an acceptable amt of protein with a protein/calorie ratio of 4.44%, it is around the same quantity as olives, chutney and gum. Compared to foods in the same food group, this item has a ample amt of protein. In this case, approximately 70% of foods in this food group have a greater ratio of protein to calories. Likewise, just 19 percent of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Orange Pancake Mix (Ideal Protein), Sugar Free Mixed Fruit Gelatin (Jell-O), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat with 3.33 g per 600 calories, it is around the same amt as honeydew melons, pineapples and pears. Compared to foods in its food group, this item has a reasonable amount of saturated fat. In this case, about 81% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this food has less saturated fat than approximately 61 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Brownie Low Fat Frozen Yogurt (Ben & Jerry's), Vanilla Creme Brulee Mini Rice Cakes (Quaker), Frozen Yogurt - Vanilla (Costco)

  • How much sodium are in 1 serving?

    6.25% of your DRV (Daily Recommended Value) of sodium will be filled by 1 serving. This specific food has less sodium than about 48 percent of all foods in our entire database. In the same way, this specific food has a steep amount of sodium compared to foods in its food group. Here, about 90 percent of other foods in this food group have a lower sodium percentage. Having a considerable amt of sodium with a sodium/calorie ratio of 166.67%, it is around the same amount as raisin bread, potato skins and hash browns.

    Overall Score

    Moderate

    Alternatives: Frozen Pops - Wild Strawberry and Raspberry Ice (Crystal Light), Bob's Starlight Mints Peppermint Sugar Free Candy (Farley's & Sathers), Banana Nut Pancakes with Banana Syrup (IHOP)

  • How much sugars are in 1 serving?

    For a healthy individual, 0 g is 0% of your daily recommended limit. This food has a minimum quantity of sugar compared to foods in the same food group. In this case, around 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, at most 0% of all foods in our entire database have a lower sugar percentage. With 0 g per 500 calories, this specific food has a insubstantial level of sugar (it has the same amt as foods like avocados, oysters and mozzarella cheese).

    Overall Score

    Low

    Alternatives: Caramel Apple Sundae (Burgerville), Hot Fudge Sundae (Burgerville), Carb Smart Ice Cream Bars - Almond (Breyers)