Calorie Content in Russell Stover Sugar Free Strawberry Cream covered with Chocolate

170Calories

Per Serving

Number of Calories: Based on 3 pieces serving

  • Calories: 170
  • Fat: 11g
  • Carbs: 1g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (170 kcal) are in 3 pieces - it is equivalent to 38.55 g of vanilla wafers, 4.86 cakes multigrain brown rice cakes, and 45.82 g of fruit danish pastry.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.33% of your daily recommended intake will be achieved by this food/serving size. Having a insubstantial quantity of carbs containing 2.35 g for every 400 calories, it is around the same quantity as camembert cheese, tuna and ground chicken. Just 6% of all foods in our database have a lower carbs percentage. Similarly, this food has a meager quantity of carbs compared to foods in its food group. In this case, approximately 100 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Strawberry Gelatin Dessert (Great Value), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Orange Jello (Jell-O)

  • How much cholesterol are in 1 serving?

    5 milligrams is 1.67% of your daily recommended value for most people. Having a considerable degree of cholesterol at 14.71 mg for every 500 calories, it has the same amt as succotash, peppers and mushrooms. This food has a average degree of cholesterol compared to foods in the same food group. Here, within its own food group, this food has less cholesterol than roughly 52% of other foods. Similarly, this item has less cholesterol than about 49 percent of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Triple Berry Muffin Mix - Simply Add Water (Betty Crocker), Ginger Snapdragons (Liz Lovely), Chocolate Chip Paradise Pie with Vanilla Ice Cream (Chili's)

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your daily recommended intake. This specific food has a tiny amount of fiber compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than approximately 100 percent of all foods in our system. Having a inconsiderable amount of fiber with 0 g per 600 calories, it has the same amt as desserts, champagne and ice cream cones.

    Overall Score

    Low

    Alternatives: CranBran VitaMuffin (Vitalicious), Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Fiber Plus Chocolate Chip Waffles (Eggo)

  • How much protein are in 1 serving?

    4% of your daily recommended intake will be achieved by 1 serving. Having a typical degree of protein with a protein/calorie ratio of 4.71%, it is around the same amount as white wine, ketchup and apples. Compared to foods in the same food group (sweets), this specific food has a respectable degree of protein. Here, almost 36 percent of other foods in this food group have a lower protein ratio. Similarly, at most 20 percent of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Coffee Soft Serve (Medifast), Fish Tacos Ultimo

  • How much saturated fat are in 1 serving?

    Having a excessive quantity of saturated fat with 9.41 g for every 200 calories, it has the same amt as coconuts, mexican cheese and muenster cheese. Almost 5 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group (sweets), this specific food has a inordinate degree of saturated fat. In this case, approximately 95% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Cinnamon Hard Candy (Brach's), Mini Crisps Cheddar Rice Snacks (Kroger), Double Chocolate Muffins (Little Debbie)

  • How much sodium are in 1 serving?

    Having a reasonable quantity of sodium at 235.29 milligrams per 500 calories, it is around the same degree as granola, dried fruit and berries. 3.33% of your recommended limit per day will be fulfilled by 1 serving. This specific food has less sodium than around 78 percent of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this item has a fair degree of sodium. Here, about 62 percent of foods in this food group have a greater sodium ratio.

    Overall Score

    Modest

    Alternatives: Sweet Tarts (Nestle), Dark Chocolate with Raspberry Filling (Ghirardelli), Organic Gummy Bears (YummyEarth)

  • How much sugars are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. This food has a meager amt of sugar compared to foods in the same food group (sweets). Here, about 100 percent of foods in this food group have a greater sugar percentage. Similarly, at most 0 percent of all foods in our entire database have a lower sugar percentage. Having a inconsiderable amount of sugar with a sugar/calorie ratio of 0%, it contains the same degree as mackerel, calamari and tostadas.

    Overall Score

    Low

    Alternatives: Potato, Egg & Cheese Kolache (Kolache Factory), Sugar Free 70% Dark Chocolate (Valor), Thinsations Cheese Nips (Christie)