How many carbs are in Smucker's Sugar Free Strawberry Jam

10Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 tbsp - it is equivalent to 0.24 oz white sauce, 0.07 cups of marinara pasta sauce, and 0.07 cups of natural applesauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5 g is 1.67% of your daily recommended limit for a healthy person. Having a excessive amt of carbs with a carbs/calorie ratio of 200%, it is around the same degree as raisin bread, vinegar and chutney. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a excessive degree of carbs. In this case, about 96% of other foods in this food group have a lower carbs/calories percentage. Similarly, this specific food has less carbs than roughly 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Dijon Mustard (Grey Poupon), Home Style Real French Vinaigrette (Briannas), Mayonnaise (Burger King)

  • How much cholesterol are in 1 serving?

    Having a insubstantial quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as cantaloupe, barbecue sauce and tempeh. For a healthy female, 0 mg is 0% of your daily limit. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amount of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. In the same way, only 0 percent of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Butter Rich Syrup (Aunt Jemima), Guacamole Dip (Don Loco), Thai Coconut and Cocoa Macaroons

  • How much fiber are in 1 serving?

    0% of your recommended limit per day of fiber will be achieved by this specific serving size. Compared to foods in the same food group, this food has a minute amount of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. In the same way, this specific food has less fiber than about 100 percent of all foods we analyzed. Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as chocolate milk, jerky and hot dogs.

    Overall Score

    Low

    Alternatives: Pizza Sauce (Ralphs), Green Olive Tapenade (Whole Foods Market), Unsweetened Applesauce (Meijer)

  • How much protein are in 1 serving?

    Having a poor quantity of protein containing 0 grams per 300 calories, it contains the same amt as juice, cranberries and vinegar. Compared to foods in its food group, this food has a small degree of protein. Here, only 0 percent of other foods in this food group have a lower ratio of protein to calories. In the same way, just 0 percent of all foods in our entire database have a lower protein percentage. 0% of your daily recommended consumption of protein will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Fat Free Herb & Spice Dip (Scotsburn), Thick 'N Chunky Salsa - Mild (La Victoria)

  • How much sodium are in 1 serving?

    Having a insubstantial quantity of sodium with 0 mg per 400 calories, it has the same amount as vegetable oil, plums and brown sugar. This food has a meager degree of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less sodium than around 100 percent of other foods. Likewise, just 0 percent of all foods among all food groups have a lower sodium/calories ratio. 0% of your daily recommended intake of sodium will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Powdered Sugar, Honey (Einstein Brothers Bagels), Wild Blueberry Preserves (Central Market)

  • How much sugars are in 1 serving?

    Having a meager degree of sugar with a sugar/calorie ratio of 0%, it is around the same amount as lamb, smoked salmon and trout. 0% of your recommended limit per day will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a small amount of sugar. In this case, almost 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, almost 100 percent of all foods in our entire system have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Mayonnaise (Jack in the Box), Barbeque Sauce (Spring Creek Barbeque), Tzatziki Sauce (Harris Teeter)