Nutritional Value and Information

• How many calories are in 1 serving?

  12 calories are in 1 tbsp - it has about the same quantity of calories as 0.1 packet vinaigrette dressing, 18.66 g of worcestershire sauce, and 0.15 cups of generic gravy.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  5.5 grams is 1.83% of your daily recommended consumption for most individuals. This specific food has the same amount of carbs as foods like smoothies, cherry tomatoes and leeks with a carbs/calorie ratio of 176%, which is a enormous amount. This specific food has a extreme quantity of carbs compared to foods in the same food group. In this case, nearly 96% of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 95% of all foods among all food groups have a lower carbs percentage.

  Overall Score

  Very High

  Alternatives: Peanut Oil, Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Spicy Brown Mustard (Great Value)

• How much cholesterol are in 1 serving?

  This item has less cholesterol than approximately 100 percent of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a minimum amt of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. This food has the same amount of cholesterol as foods like toast, roasted potatoes and nuts with a cholesterol/calorie ratio of 0%, which is a minimum amount. For most men and women, 0 milligrams is 0% of your daily recommended limit of cholesterol.

  Overall Score

  Low

  Alternatives: Mongo BBQ Sauce (Genghis Grill), Honey Mustard (A&W Restaurant), Tomato Florentine Soup I

• How much fiber are in 1 serving?

  4% of your daily limit will be achieved by this specific serving size. This item has a premium amount of fiber compared to foods in the same food group (sauces, spices and spreads). Here, approximately 5% of foods in this food group have a greater fiber/calories ratio. Likewise, nearly 5% of all foods in our entire system have a greater fiber/calories ratio. This item has the same amt of fiber as foods like celery, red potatoes and rye bread with a fiber/calorie ratio of 8%, which is a very high amount.

  Overall Score

  Very High

  Alternatives: Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Spicy Hummus Dip (Trader Joe's), Mini Meatball Pasta Sauce (Prego)

• How much protein are in 1 serving?

  0 grams is 0% of your daily recommended consumption for most people. This item has a small amount of protein compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0% of other foods in this food group have a lower protein/calories ratio. In the same way, around 100 percent of all foods we analyzed have a greater protein ratio. With a protein/calorie ratio of 0%, this specific food has a minute level of protein (it has the same amt as foods like margarine, sorbet and vinaigrette).

  Overall Score

  Low

  Alternatives: Cocoa Cherry Pork, Black Bean Dip (Desert Pepper Trading Co), Hot Green Chile Sauce (El Pinto)

• How much saturated fat are in 1 serving?

  With a saturated fat/calorie ratio of 0%, this item has a insubstantial level of saturated fat (it has the same amount as foods like flatbread, beer and spring rolls). Just 0 percent of all foods in our system have a lower saturated fat ratio. Likewise, compared to foods in the same food group, this specific food has a minimum quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 100% of other foods.

  Overall Score

  Low

  Alternatives: Super Al's Cocktail Sauce, Calorie-Wise Balsamic Vinaigrette Dressing (Kraft), Sweet 'n Sour Sauce (Kraft)

• How much sodium are in 1 serving?

  0 mg is 0% of your recommended limit per day for a healthy male. Compared to foods in the same food group (sauces, spices and spreads), this food has a small degree of sodium. Here, merely 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 100% of all foods in our entire database have a greater ratio of sodium to calories. This item has the same amount of sodium as foods like raspberries, raisins and vodka with a sodium/calorie ratio of 0%, which is a limited amount.

  Overall Score

  Low

  Alternatives: Balsamic Vinegar (Souper Salad), Tangerine Marmalade (Stonewall Kitchen), Vinegar & Oil Dressing (Dinner) (Bob Evans)

• How much sugars are in 1 serving?

  This food has the same quantity of sugar as foods like blue cheese, tortilla chips and hash browns at 0 grams per 300 calories, which is a meager amount. Compared to foods in its food group, this item has a inconsiderable amt of sugar. Here, just 0% of other foods in this food group have a lower sugar ratio. Similarly, this item has less sugar than nearly 100% of all foods in our entire database. 0 grams is 0% of your recommended limit per day for a healthy individual.

  Overall Score

  Low

  Alternatives: Adolph's Marinade in Minutes (Lawry's), Sugar Free Low Calorie Breakfast Syrup (Smucker's), Natural Creamy Almond Butter (Tree of Life)