How many calories are in Stride Sugar Free Sweet Berry Gum

5Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 piece - it is the same (calorie-wise) to 0.16 stalk broccoli stalks, 0.4 cups baby spinach, and 0.06 servings of grilled mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 1 g is 0.33% of your daily limit of carbs. This food has less carbs than roughly 22 percent of all foods in our database. In the same way, compared to foods in the same food group, this food has a excessive quantity of carbs. Here, around 93 percent of other foods in this food group have a lower ratio of carbs to calories. This specific food has the same degree of carbs as foods like capers, cereal bars and cauliflower with a carbs/calorie ratio of 80%, which is an above average amount.

    Overall Score

    High

    Alternatives: 7'' Chicken Portion (Steak Escape), Extra Classic Bubble Gum (Wrigley), Ahi Tuna Sashimi (Bonefish Grill)

  • How much protein are in 1 serving?

    Around 100% of all foods among all food groups have a greater protein/calories ratio. Similarly, compared to foods in the same food group, this food has a insubstantial degree of protein. In this case, around 100 percent of foods in this food group have a greater protein/calories ratio. This specific food has the same quantity of protein as foods like iced tea, pears and maple syrup with a protein/calorie ratio of 0%, which is a insubstantial amount. 0 g is 0% of your recommended limit per day of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Grilled Double Down Sandwich (KFC), Crisp 'n Crunch Fudge Graham Bar (Nutrimed), Zero Impact High Protein Meal Bars - Roasted Coconut (VPX)

  • How much sodium are in 1 serving?

    0% of your recommended limit per day will be achieved by this food/serving size. Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it has the same amt as vegetable oil, brazil nuts and fish oil. At most 0 percent of all foods in our entire system have a lower sodium/calories ratio. Similarly, compared to foods in the same food group, this item has a low quantity of sodium. Here, nearly 100% of foods in this food group have a greater sodium percentage.

    Overall Score

    Low

    Alternatives: Nutrition Bar - Banana Chocolate Chip (Omega Smart), Organic Bars - Cashew Pecan (Think), Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake (Wrigley)

  • How much sugars are in 1 serving?

    Having a trivial quantity of sugar containing 0 g for every 100 calories, it contains the same amount as parmesan cheese, mexican cheese and gouda cheese. 0 grams is 0% of your daily recommended value for a healthy female. Compared to foods in its food group, this food has a inconsiderable degree of sugar. Here, around 100 percent of foods in this food group have a greater sugar percentage. In the same way, roughly 100% of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Sugarless Wild Blueberry Twist Gum (Trident), Eclipse Winterfrost Big E Pak Sugar Free Chewing Gum (Wrigley), Blackened Chicken Wrap (Old Chicago)