How many carbs are in Cary's Sugar Free Syrup

30Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (30 kcal) are in 1/4 cup - it is equivalent to 1.0 servings of spaghetti sauce with mushrooms, 0.45 servings of bbq sauce, and 2.31 tbsp balsamic vinegar.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended limit for a healthy individual. This food has the same amt of cholesterol as foods like honey, pine nuts and pilaf with 0 milligrams for every 600 calories, which is a limited amount. Compared to foods in its food group, this specific food has a minute quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100% of other foods. In the same way, approximately 100% of all foods in our entire database have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Raspberry Preserves Reduced Sugar (Trader Joe's), Teriyaki Marinade & Sauce (Sweet Baby Ray's), Ginger Soy Dressing (Western Family)

  • How much protein are in 1 serving?

    This food has a tiny amount of protein compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater ratio of protein to calories. In the same way, almost 100% of all foods in our entire system have a greater ratio of protein to calories. Having a inconsiderable quantity of protein with a protein/calorie ratio of 0%, it is around the same degree as butter, vodka and fruit punch. For a healthy person, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Cotija Queso Seco (Cacique), Fat Free Dill Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    Having a small amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as maple syrup, vegetable juice and walnuts. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial quantity of saturated fat. Here, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, merely 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Mushroom Spaghetti Sauce (Hunt's), Guacamole (Side) (Del Taco), Cilantro Jalapeno Hummus (Trader Joe's)

  • How much sugars are in 1 serving?

    This item has a inconsiderable quantity of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, merely 0% of other foods in this food group have a lower sugar percentage. Likewise, at most 0% of all foods in our entire database have a lower ratio of sugar to calories. Having a low degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as mahi mahi, provolone cheese and crispbread. 0% of your daily recommended value will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Medium Sauce (Buffalo Wild Wings), Hot Artichoke-Spinach Dip (Olive Garden), Hummus with Roasted Pine Nuts (Sabra)

  • How much fiber are in 1 serving?

    This food has a outstanding amt of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less fiber than about 28% of other foods. Similarly, roughly 36 percent of all foods in our database have a greater fiber/calories ratio. Having a exceptional degree of fiber with a fiber/calorie ratio of 1%, it contains the same amt as bread crumbs, gnocchi and bisque. 1.2% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    High

    Alternatives: All Purpose Tomato Sauce (Luigi Vitelli), Healthy Harvest Blueberry Delight Apple Sauce (Mott's), Pomegranate Applesauce (Mott's)

  • How many carbs are in 1 serving?

    This food has a excessive amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, around 4 percent of foods in this food group have a greater carbs percentage. In the same way, almost 95% of all foods in our entire system have a lower ratio of carbs to calories. Having a excessive quantity of carbs containing 40 grams per 100 calories, it contains the same amt as rice noodles, plums and root beer. 4% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Organic Flaxseed Oil (Nature Made), Boiled Tongue, Hatch Green Chile Salsa Verde (Central Market)

  • How much sodium are in 1 serving?

    This specific food has less sodium than around 14% of all foods in our system. Similarly, this item has a considerable amount of sodium compared to foods in its food group. In this case, within its own food group, this item has less sodium than approximately 42 percent of other foods. 4.79% of your daily recommended value of sodium will be met by 1 serving. With a sodium/calorie ratio of 383.33%, this food has a enormous level of sodium (it has the same quantity as foods like smoked salmon, parmesan cheese and dips).

    Overall Score

    Very High

    Alternatives: White Balsamic Vinegar (Colavita), Rice Bran Oil (Loriva), Peanut Sauce (Large Bowl) (Tokyo Joe's)