How many calories are in Log Cabin Sugar Free Syrup

20Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories (20 kcal) are in 1/4 cup - it is equivalent to 1.18 tbsp sweet relish, 55.56 g of salsa, and 26.67 dash cinnamon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like frozen yogurt, bulgur and nectar containing 160 g per 400 calories, which is a very high amount. 2.67% of your daily recommended consumption of carbs will be met by this food/serving size. Compared to foods in the same food group, this food has a excessive degree of carbs. In this case, within its own food group, this food has less carbs than approximately 4 percent of other foods. Similarly, this specific food has less carbs than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Homemade Chipotle Oil, Flaxseed Oil (Spectrum), Homestyle Spread (Carrefour)

  • How much cholesterol are in 1 serving?

    Having a minute amt of cholesterol at 0 mg per 400 calories, it contains the same amt as green peas, pistachios and red potatoes. About 100% of all foods in our entire system have a greater ratio of cholesterol to calories. In the same way, compared to foods in its food group, this item has a minute amt of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol percentage. 0% of your daily recommended intake of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Ravin' Raspberry Vinaigrette (Renee's Gourmet), Mushroom Sage Steak Sauce (Stonewall Kitchen), Teriyaki Sesame Ginger Barbeque Sauce (Kraft)

  • How much fiber are in 1 serving?

    Approximately 100% of all foods we analyzed have a greater fiber/calories ratio. Similarly, this specific food has a insubstantial amt of fiber compared to foods in the same food group. In this case, almost 100% of foods in this food group have a greater ratio of fiber to calories. For a healthy person, 0 grams is 0% of your recommended limit per day. At 0 g per 400 calories, this item has a tiny level of fiber (it has the same degree as foods like toast, egg salad and chicken nuggets).

    Overall Score

    Low

    Alternatives: Prime Premium Tomato Sauce (Goya), Giblet Gravy (Tofurky), Marinara Pasta Sauce (Eating Right)

  • How much protein are in 1 serving?

    Having a minimum degree of protein with a protein/calorie ratio of 0%, it contains the same degree as sodas, brown sugar and ice pop. Compared to foods in the same food group, this food has a tiny amount of protein. Here, merely 0% of other foods in this food group have a lower protein/calories percentage. In the same way, this food has less protein than nearly 100 percent of all foods in our entire database. 0% of your daily recommended intake of protein will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Soy Sauce, Soy Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This specific food has a low amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. Similarly, around 100% of all foods in our entire database have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same amt as foods like succotash, collards and broccoli).

    Overall Score

    Low

    Alternatives: White Sugar, Sweet N Sour Sauce (Genghis Grill), Imperial Citrus Stir Fry Sauce (House of Tsang)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like blue cheese, salami and jerky with 750 milligrams per 100 calories, which is a enormous amount. This specific food has a unreasonable quantity of sodium compared to foods in the same food group. In this case, about 23% of foods in this food group have a greater sodium percentage. Likewise, about 5% of all foods in our system have a greater ratio of sodium to calories. For a healthy individual, 150 mg is 6.25% of your DRV (Daily Recommended Value).

    Overall Score

    Very High

    Alternatives: Strawberry Apple Sauce (Seneca Foods), Raspberry Syrup (Stonewall Kitchen), Confectioners Sugar (Domino Sugar)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a low quantity of sugar. In this case, just 0% of other foods in this food group have a lower sugar ratio. Likewise, around 100% of all foods among all food groups have a greater sugar/calories ratio. This food has the same amt of sugar as foods like calamari, champagne and bacon with a sugar/calorie ratio of 0%, which is a small amount. 0% of your recommended limit per day of sugar will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Lemon Hummus (Wegmans), Classic Smooth Guacamole (Marketside), Soy Sauce (Great Value)