How many calories are in Maple Grove Farms Sugar Free Syrup

30Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories (0 kilojoules) are in 1/4 cup - it has the same amt of calories as 0.06 cups of jellies, 0.13 servings of blue cheese dressing, and 0.19 lbs of tomato sauce with mushrooms.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a very high degree of carbs. In this case, approximately 4 percent of foods in this food group have a greater carbs ratio. In the same way, roughly 5 percent of all foods we analyzed have a greater ratio of carbs to calories. Having a high amount of carbs containing 166.67 g for every 500 calories, it is around the same quantity as juice, figs and cornmeal. 3.33% of your DRV (Daily Recommended Value) of carbs will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (Ralphs), Dijon Mustard (Raley's), Oat Vegetable Oil

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this specific food has a small level of cholesterol (it has the same quantity as foods like french dressing, grapefruit juice and pears). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a miniscule amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Likewise, this item has less cholesterol than around 100% of all foods in our entire database. For a healthy female, 0 mg is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Apple-Cinnamon Farfel Kugel, Spactacular Frozen Grapes, Tomato & Basil Bombolina Pasta Sauce (Newman's Own)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. Merely 0 percent of all foods in our entire system have a lower fiber ratio. Likewise, compared to foods in its food group, this food has a small quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber/calories percentage. With a fiber/calorie ratio of 0%, this food has a insubstantial level of fiber (it has the same degree as foods like white wine, steak and havarti cheese).

    Overall Score

    Low

    Alternatives: Black Olives and Capers Pasta Sauce (HEB), Simple Spicy Salsa, Organic Hummus Classic (Tribe)

  • How much protein are in 1 serving?

    This specific food has a minimum quantity of protein compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, merely 0% of all foods in our system have a lower ratio of protein to calories. 0 g is 0% of your daily recommended limit of protein for a healthy female. Having a miniscule quantity of protein with 0 grams for every 600 calories, it has the same quantity as white wine, marshmallows and root beer.

    Overall Score

    Low

    Alternatives: Cheese Dip (La Banderita), Salsa Ranchera - Hot (La Victoria), Neptune's Favor

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like rye bread, carrots and cranberries with a saturated fat/calorie ratio of 0%, which is a meager amount. This food has less saturated fat than nearly 100 percent of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a meager quantity of saturated fat. Here, about 100 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Light Buttermilk Ranch Dressing (Half) (Panera Bread), Grilled Chicken with Mango Salsa (Uno Chicago Grill), 100 Calorie Packs - Light Ranch Veggie Dip (T. Marzetti)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like smoked salmon, bologna and capers containing 1333.33 mg per 400 calories, which is a inordinate amount. 4.17% of your DRV (Daily Recommended Value) will be met by this specific serving size. This item has a considerable amt of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less sodium than about 46 percent of other foods. Likewise, this item has less sodium than roughly 18 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Old Farmhouse Chutney (Stonewall Kitchen), Nutmeg (Ground), Pure Maple Syrup (Capilano Labonte)

  • How much sugars are in 1 serving?

    Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it contains the same quantity as poached eggs, grits and pine nuts. Only 0% of all foods in our system have a lower sugar/calories ratio. Likewise, compared to foods in its food group, this item has a limited amount of sugar. In this case, at most 0% of other foods in this food group have a lower ratio of sugar to calories. For a healthy female, 0 grams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Caesar Dressing (Denny's), Low Fat Ginger Soy Dressing (Cosi)