How many carbs are in Ralphs Sugar Free Syrup

30Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    30 calories are in 1/4 cup - it is equivalent to 0.86 tbsp pad thai sauce, 7.69 g of coleslaw salad dressing, and 10.68 g of high fructose corn syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    9 g is 3% of your daily recommended limit of carbs for most men and women. Having a excessive degree of carbs with a carbs/calorie ratio of 120%, it has the same degree as raisins, papayas and grapes. This item has less carbs than about 5 percent of all foods in our entire database. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a enormous amt of carbs. In this case, almost 96% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Organic Mayonnaise (Spectrum), Omega Plus Balanced 3, 6, 9 Oil (Olivado), Original Submarine Dressing (Beano's)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol containing 0 milligrams for every 200 calories, it contains the same quantity as granola bars, oranges and root beer. This specific food has a limited degree of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, at most 0 percent of all foods among all food groups have a lower cholesterol percentage. 0 mg is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Peanut Butter Crispies I, Coconut Manna (Nutiva), Flax Seed Oil Softgels (1000 mg) (Whole Foods Market)

  • How much fiber are in 1 serving?

    Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it has the same degree as goulash, poached eggs and potato bread. 0% of your recommended limit per day will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial quantity of fiber. Here, within its own food group, this food has less fiber than almost 100% of other foods. Likewise, merely 0 percent of all foods we analyzed have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Raspberry Divine Dessert Sauce (Tastefully Simple), Original Hommus Tahini (Joseph's), Guacamole (Chili's)

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended value of protein. Compared to foods in the same food group (sauces, spices and spreads), this item has a limited quantity of protein. Here, just 0 percent of other foods in this food group have a lower protein/calories ratio. Similarly, nearly 100 percent of all foods in our entire system have a greater protein/calories ratio. With a protein/calorie ratio of 0%, this item has a tiny level of protein (it has the same quantity as foods like syrup, frostings and red wine).

    Overall Score

    Low

    Alternatives: Soya Sauce (Grace), Cotija Queso Seco (Cacique), Lite Pimento Cheese Spread (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a insubstantial degree of saturated fat. In this case, almost 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, this item has less saturated fat than approximately 100 percent of all foods we analyzed. Having a inconsiderable degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as gum, noodle soup and fruit salad.

    Overall Score

    Low

    Alternatives: Crunchy Peanut Butter (Valu Time), Roasted Red Pepper Hummus (Dino's The Greek Place), Original Apple Sauce (Mott's)

  • How much sodium are in 1 serving?

    Roughly 12% of all foods in our entire system have a greater sodium percentage. Likewise, compared to foods in the same food group, this specific food has a reasonable quantity of sodium. Here, approximately 40% of foods in this food group have a greater sodium percentage. 5.21% of your recommended limit per day will be filled by 1 serving. This food has the same degree of sodium as foods like american cheese, onions and soy sauce with a sodium/calorie ratio of 416.67%, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Vinegar & Oil Dressing (Dinner) (Bob Evans), Organic Blackberry Fruit Spread (Sunflower Farmers Market), Sugar Free Apricot Preserves (Smucker's)

  • How much sugars are in 1 serving?

    Having a trivial amt of sugar at 0 g for every 200 calories, it has the same amount as smoked salmon, anchovies and chicken thighs. For most individuals, 0 g is 0% of your daily recommended value. At most 0 percent of all foods in our entire system have a lower sugar/calories ratio. In the same way, this item has a inconsiderable amount of sugar compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Light Mayonnaise (Chick-fil-A), Classic Hummus (Publix), Roasted Red Pepper Vinaigrette (Seeds of Change)