How many carbs are in DeMet's Sugar Free Turtles

50Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 50
  • Fat: 4g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories, 1 serving has an equal degree of calories as 0.02 tube chocolate sponge cake, 0.38 oz peanut butter cookie dough, and 0.35 piece maria's anniversary cake.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.33% of your daily recommended limit of carbs will be met by this specific serving size. Containing 56 grams per 400 calories, this specific food has a reasonable level of carbs (it has the same degree as foods like seeds, soft serve ice creams and macaroni and cheese). Roughly 46% of all foods in our database have a greater carbs/calories ratio. Likewise, this food has a fair quantity of carbs compared to foods in its food group. In this case, roughly 44% of other foods in this food group have a lower carbs/calories percentage.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minute amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. In the same way, only 0 percent of all foods in our entire database have a lower cholesterol percentage. Containing 0 milligrams for every 200 calories, this food has a insubstantial level of cholesterol (it has the same quantity as foods like sprouted breads, fruit cocktail and chocolate chip cookies). 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Candy Chip Cookies (Great Value), Crunchy Peanut Butter Balls, Plain Waffle Cone (Culver's)

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 19 percent of all foods in our system. Likewise, compared to foods in the same food group, this item has a immense quantity of fiber. In this case, almost 93 percent of other foods in this food group have a lower fiber/calories percentage. For most men and women, 1 grams is 4% of your daily recommended consumption. This item has the same amount of fiber as foods like wheat bread, most seasonings and onions with 12 grams for every 600 calories, which is a vast amount.

    Overall Score

    Very High

    Alternatives: Low Fat Ice Cream Cones - Vanilla with Caramel (Skinny Cow), Fudgsicle No Sugar Added Fudge Bars (Popsicle), Vanilla Pudding (Medifast)

  • How much protein are in 1 serving?

    Having a moderate amount of protein with a protein/calorie ratio of 8%, it contains the same amt as coconut milk, plums and cornbread. This specific food has a great quantity of protein compared to foods in the same food group (sweets). Here, nearly 21 percent of foods in this food group have a greater protein percentage. But, about 65% of all foods we analyzed have a greater protein/calories percentage. 2% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    This specific food has a moderate-high quantity of saturated fat compared to foods in the same food group. Here, approximately 22 percent of foods in this food group have a greater saturated fat/calories ratio. Likewise, this item has less saturated fat than almost 10% of all foods we analyzed. This specific food has the same amt of saturated fat as foods like cheesecake, greek salad and lamb chops with a saturated fat/calorie ratio of 27%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Dunksters (Food Club), No Sugar Added Tapioca Pudding (Kozy Shack), SuperMoist Carrot Cake Mix

  • How much sodium are in 1 serving?

    Having a safe amount of sodium at 80 mg per 200 calories, it is around the same amt as applesauce, alcohol and frozen drinks. This food has less sodium than about 80% of all foods we analyzed. Similarly, compared to foods in the same food group (sweets), this item has a reasonable amt of sodium. Here, within its own food group, this item has less sodium than about 70 percent of other foods. For most individuals, 20 mg is 0.83% of your daily recommended intake of sodium.

    Overall Score

    Modest

    Alternatives: Mamba Fruit Chews (Storck), Brownulated Light Brown Sugar (Domino Sugar), Country Griddle Pancakes (IHOP)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minimum level of sugar (it has the same degree as foods like flounder, bacon and anchovies). This item has a inconsiderable degree of sugar compared to foods in its food group. In this case, around 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than about 100 percent of all foods in our system. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Spotted Dog Sundae (Outback Steakhouse), Warm Chocolate Chip Lava Cookie (Red Lobster), Banana Split Straight Up (Fatz Cafe)