How many calories are in Budget Saver Sugar Free Twin Pops

30Calories

Per Serving

Number of Calories: Based on 1 twin pop serving

  • Calories: 30
  • Fat: 0g
  • Carbs: 8g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 30 calories, 1 serving has approximately the same amt of calories as 5.85 g of milk chocolate coated coffee beans, 0.11 piece coconut custard pie, and 21.13 g of rice flour pudding with nuts.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a inordinate amt of carbs. Here, within its own food group, this food has less carbs than around 5 percent of other foods. In the same way, this item has less carbs than almost 5 percent of all foods in our system. For a healthy male, 8 grams is 2.67% of your daily limit of carbs. Having a inordinate degree of carbs with a carbs/calorie ratio of 106.67%, it contains the same degree as berries, baby carrots and blackberries.

    Overall Score

    Very High

    Alternatives: Sugar Free Gelatin Snacks (Kroger), Sugar Free Strawberry Gelatin Dessert (Great Value), Tic Tac Freshmints (Ferrero)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a low amount of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, roughly 100% of all foods in our entire database have a greater ratio of cholesterol to calories. For most men and women, 0 mg is 0% of your recommended limit per day. Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as peanuts, pears and ice pop.

    Overall Score

    Low

    Alternatives: Creme-Filled Strawberry Cupcakes (Little Debbie), Sweet Potato Pancakes Mix (Bruce's), Sandwich Cremes Cookies - Chocolate Creme (Country Choice Organic)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this specific food has a insubstantial quantity of fiber. In this case, roughly 100% of foods in this food group have a greater fiber/calories percentage. In the same way, this specific food has less fiber than approximately 100% of all foods in our entire database. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male. This specific food has the same amt of fiber as foods like candies, cookies and chicken drumsticks with 0 g for every 200 calories, which is a low amount.

    Overall Score

    Low

    Alternatives: 100 Calorie Pack Carrot Cake (Hostess), Low Fat Ice Cream Cones - Chocolate with Fudge (Skinny Cow), 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers)

  • How much protein are in 1 serving?

    Approximately 100 percent of all foods in our entire system have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (sweets), this item has a inconsiderable amt of protein. In this case, within its own food group, this item has less protein than roughly 100% of other foods. 0 g is 0% of your daily recommended limit of protein for a healthy male. With a protein/calorie ratio of 0%, this item has a low level of protein (it has the same degree as foods like iced tea, pickles and lemonade).

    Overall Score

    Low

    Alternatives: Special Dark Cocoa (Hershey's), DQ Fudge Bar (Dairy Queen), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as most beverages, vinaigrette and tempeh. Just 0% of all foods we analyzed have a lower saturated fat/calories ratio. Likewise, this food has a small amount of saturated fat compared to foods in the same food group (sweets). In this case, within its own food group, this food has less saturated fat than around 100 percent of other foods.

    Overall Score

    Low

    Alternatives: S'mmm...Oreos (Small) (Cosi), Gummy Bears (Great Value), Betty Baker's Strawberry Salsa

  • How much sodium are in 1 serving?

    This specific food has a modest degree of sodium compared to foods in the same food group (sweets). In this case, only 13 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, only 13 percent of all foods in our system have a lower sodium/calories percentage. 0.21% of your daily recommended limit will be filled by this food/serving size. This item has the same quantity of sodium as foods like blueberries, apples and trail mix with a sodium/calorie ratio of 16.67%, which is a reasonable amount.

    Overall Score

    Modest

    Alternatives: Cool Honey Mints (Altoids), Tropical Ice Bars (Otter Pops), DQ Fudge Bar (Dairy Queen)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day of sugar will be fulfilled by this food/serving size. This item has the same quantity of sugar as foods like smoked salmon, swordfish and brie cheese with a sugar/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group (sweets), this item has a minute quantity of sugar. In this case, only 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, at most 0% of all foods in our system have a lower sugar ratio.

    Overall Score

    Low

    Alternatives: Ice Cream Cups (Equality), Fat-Free/Sugar-Free Popsicle (Kroger), Triple Berry Sundae (Burgerville)