How many carbs are in Golden Batch Sugar Free Vanilla Wafers

140Calories

Per Serving

Number of Calories: Based on 2 sticks serving

  • Calories: 140
  • Fat: 7g
  • Carbs: 21g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 2 sticks - it is the same (calorie-wise) to 64.22 g of ice cream cone, 30.57 g of peanut butter cookie dough, and 233.33 g of diet gelatin dessert with fruit and cream cheese.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended consumption of carbs will be filled by this food/serving size. Having an average amt of carbs with a carbs/calorie ratio of 60%, it contains the same degree as gravy, greek yogurt and edamame. This item has less carbs than approximately 42 percent of all foods in our entire database. In the same way, this item has a fair degree of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than roughly 46% of other foods.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Jello (Great Value), Gelatoons Gelatin (Lakeview Farms), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like pinto beans, fudge and kale with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving. This specific food has a limited amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than around 100% of other foods. Similarly, around 100% of all foods in our entire system have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Sweet and Salty Granola, Intense Dark Evening Dream 60% Cacao (Ghirardelli), Fudge Shoppe Merry Mint Patties (Keebler)

  • How much fiber are in 1 serving?

    For most individuals, 0 g is 0% of your daily limit of fiber. Compared to foods in the same food group, this food has a insubstantial quantity of fiber. Here, about 100% of foods in this food group have a greater fiber/calories percentage. Similarly, this specific food has less fiber than almost 100 percent of all foods in our entire database. Having a poor quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as chicken thighs, frostings and nectar.

    Overall Score

    Low

    Alternatives: Banana Pudding (Jason's Deli), Double Churn No Sugar Added Vanilla Ice Cream (Breyers), Personals Light Double Strawberry (Blue Bunny)

  • How much protein are in 1 serving?

    0% of your daily recommended value of protein will be filled by 1 serving. Compared to foods in the same food group (sweets), this food has a poor degree of protein. In this case, merely 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, only 0% of all foods in our system have a lower protein/calories percentage. Having a insubstantial amount of protein with a protein/calorie ratio of 0%, it is around the same amt as margarine, fish oil and gum.

    Overall Score

    Low

    Alternatives: Fish Tacos Ultimo, Coffee Soft Serve (Medifast), Chocolate Peanut Butter

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 9.64%, it has the same degree as maple syrup, naan and grapes. Compared to foods in the same food group (sweets), this specific food has a fair amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 68 percent of other foods. Similarly, this specific food has less saturated fat than roughly 45 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Paul's Southern California BBQ Sauce, Cool Honey Mints (Altoids), Cinnamon Streusel Cakes (Hostess)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like almond butter, smoothies and tempeh containing 85.71 milligrams per 300 calories, which is a safe amount. 1.67% of your daily limit of sodium will be met by this food/serving size. Compared to foods in the same food group, this food has a typical degree of sodium. Here, within its own food group, this food has less sodium than about 79% of other foods. Similarly, merely 16% of all foods in our system have a lower sodium percentage.

    Overall Score

    Modest

    Alternatives: Caramel Cheesecake Bites (2 Bites) (Del Taco), Chocolate Tallcake (Ruby Tuesday), Sugar Free Gelatin Dessert (Great Value)

  • How much sugars are in 1 serving?

    Having a low amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as olive oil, guacamole and provolone cheese. 0% of your daily limit will be achieved by 1 serving. This item has a small amt of sugar compared to foods in the same food group (sweets). Here, within its own food group, this item has less sugar than nearly 100% of other foods. Similarly, just 0 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Pie Crusts - All Ready Rolled (Pillsbury), Sugar Free Mint Creme Chocolate (Dove), Harvest Grain 'N Nut Healthy Combo (IHOP)