How many calories are in CytoSport Sugar Free Xcyto Energy Drink

10Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 10 calories, 1 serving has approximately the same degree of calories as 0.45 medium tomatoes (cooked), 0.19 large yellow summer squash, and 45.45 g of asparagus (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having an above average amount of carbs with a carbs/calorie ratio of 80%, it has the same degree as bread crumbs, fried rice and granola. Nearly 22 percent of all foods in our entire system have a greater carbs/calories percentage. In the same way, this food has a moderate quantity of carbs compared to foods in the same food group (most beverages). In this case, within its own food group, this food has less carbs than approximately 50 percent of other foods. 0.67% of your daily recommended value of carbs will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: Sugar Free Orange Early Rise Drink Mix (Great Value), Sushi Bar Mild Green Tea (Stash), Iced Tea (Kid) (Schlotzsky's Deli)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended limit for a healthy person. This food has the same degree of cholesterol as foods like cappuccino, rye bread and sweet rolls with a cholesterol/calorie ratio of 0%, which is a miniscule amount. This food has less cholesterol than around 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this item has a trivial amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Low Calorie Root Beer (Thomas Kemper), Green Energy Smoothies (Arthur's), Rice Wine (KA-ME)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a small degree of fiber. Here, merely 0% of other foods in this food group have a lower fiber percentage. Similarly, at most 0% of all foods in our entire database have a lower ratio of fiber to calories. 0% of your daily recommended value will be achieved by this specific serving size. With 0 grams for every 400 calories, this item has a limited level of fiber (it has the same amount as foods like salmon, tilapia and snapper).

    Overall Score

    Low

    Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), Light Chocolate Milk Shake (Muscle Milk), Spicy Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    Having a low amount of protein with a protein/calorie ratio of 0%, it contains the same quantity as maple syrup, apples and sweetener. Compared to foods in the same food group (most beverages), this food has a inconsiderable amt of protein. In this case, nearly 100 percent of foods in this food group have a greater ratio of protein to calories. Similarly, just 0 percent of all foods in our system have a lower protein/calories percentage. 0% of your daily recommended value of protein will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Berry Sangria (Glass) (Olive Garden), Skinny Caramel Latte (Venti) (Starbucks), Strawberry Smoothie (Eating Right)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our system have a lower ratio of saturated fat to calories. Similarly, compared to foods in the same food group, this food has a insubstantial amount of saturated fat. In this case, within its own food group, this food has less saturated fat than about 100 percent of other foods. Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as beer, tofu and alcohol.

    Overall Score

    Low

    Alternatives: Carrot and Coriander Soup II, Pomegranate Green Tea with Natural Flavors (AriZona Beverage), Tomato Juice (Friendly's)

  • How much sodium are in 1 serving?

    This item has a very high quantity of sodium compared to foods in the same food group (most beverages). In this case, around 95% of other foods in this food group have a lower ratio of sodium to calories. Similarly, nearly 84% of all foods in our database have a lower sodium/calories percentage. Containing 1050 mg for every 300 calories, this food has a enormous level of sodium (it has the same degree as foods like clams, collards and curries). 1.46% of your daily recommended value will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Natural Cola Soda (Blue Sky), Sao Paulo Lime and Vodka, Peach Pleasure Smoothie (24 oz) (Emerald City Smoothie)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your daily recommended value. Having a small degree of sugar with a sugar/calorie ratio of 0%, it is around the same degree as smoked salmon, french fries and fried eggs. Compared to foods in its food group, this food has a low degree of sugar. Here, roughly 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, this food has less sugar than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Sierra Mist Free Cranberry Splash (Sierra Mist), Northwest Cherry Chocolate Smoothie (24 oz) (Burgerville), Salty Dog Cocktail