How many calories are in Sugar in the Raw Packets

20Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 20 calories, 1 serving has the same amount of calories as 0.03 cups of italian dressing, 0.22 oz bacon and tomato salad dressing, and 10.0 tsp marjoram.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. This item has the same quantity of carbs as foods like lemonade, frozen drinks and beets at 25 grams for every 100 calories, which is a extreme amount. This item has a extreme amount of carbs compared to foods in the same food group. In this case, nearly 13 percent of foods in this food group have a greater carbs percentage. In the same way, roughly 5 percent of all foods among all food groups have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Mustard (Fatburger), Latin Lemonaise (The Ojai Cook), Soybean and Sunflower Oil

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group (sauces, spices and spreads), this food has a insubstantial amt of cholesterol. In this case, almost 100 percent of foods in this food group have a greater cholesterol ratio. In the same way, this food has less cholesterol than around 100% of all foods we analyzed. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as licorice, cauliflower and wine.

    Overall Score

    Low

    Alternatives: Honey Barbecued Spare Ribs, Chocolate Hazelnut Spread (Racconto), Cherry Delight

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as dumplings, meatballs and chutney. 0 grams is 0% of your daily limit for a healthy person. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of fiber. Here, within its own food group, this specific food has less fiber than around 100 percent of other foods. In the same way, this food has less fiber than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Stone Ground Mustard (Inglehoffer), Roasted Red Pepper Hummus (Fontaine Sante), Tomato Sauce (Happy Harvest)

  • How much protein are in 1 serving?

    For most men and women, 0 grams is 0% of your DRV (Daily Recommended Value) of protein. This food has a miniscule amount of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than almost 100% of other foods. In the same way, this food has less protein than approximately 100 percent of all foods we analyzed. Having a small degree of protein with a protein/calorie ratio of 0%, it contains the same amt as french dressing, olives and chutney.

    Overall Score

    Low

    Alternatives: Hot Green Chile Sauce (El Pinto), Soy Sauce, Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    This food has a limited amount of saturated fat compared to foods in its food group. Here, at most 0% of other foods in this food group have a lower saturated fat ratio. Likewise, this food has less saturated fat than almost 100% of all foods we analyzed. This item has the same amount of saturated fat as foods like couscous, melons and chicken nuggets containing 0 grams per 400 calories, which is a minimum amount.

    Overall Score

    Low

    Alternatives: Cranberry Walnut Relish (Boston Market), Balsamic Vinaigrette Salad Dressing, Planters' Punch Cocktail

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a inconsiderable level of sodium (it has the same amount as foods like white wine, vegetable oil and brown sugar). Compared to foods in its food group, this food has a minimum amt of sodium. In this case, within its own food group, this food has less sodium than about 100% of other foods. Likewise, this specific food has less sodium than almost 100 percent of all foods in our database. 0 milligrams is 0% of your daily recommended intake for a healthy male.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Trader Joe's), Palm Kernel Vegetable Oil, Lemon Juice

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous amt of sugar. In this case, nearly 5 percent of foods in this food group have a greater sugar/calories ratio. Similarly, this item has less sugar than about 5 percent of all foods in our database. 12.5% of your daily limit will be met by 1 serving. This item has the same quantity of sugar as foods like peaches, gelatin and baby carrots with a sugar/calorie ratio of 100%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Sugar Free Low Calorie Breakfast Syrup (Smucker's), Caesar Salad Dressing (Cardini's), Garlic & Herb Seasoning (No Salt No MSG) (Tone's)