How many carbs are in Sugar N Spice Popcorn (Recipe)

26.72Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 26.72
  • Fat: 1.59g
  • Carbs: 3.33g
  • Protein: 0.03g

This recipe serves 16 people.

Ingredient Serving Size Servings
Margarine 1 tbsp 3.0
Sugar 1 cup 0.25
Coconut Water 1 tbsp 1.0
Cinnamon 1 tsp 1.0
Iodized Salt 1/4 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    26 calories (0 kilojoules) are in 1 serving - it is equivalent to 0.01 cups of corn oil, 0.59 tbsp traditional hummus, and 0.7 cups of au jus gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    At 37.34 g for every 300 calories, this recipe has an average level of carbs (it has the same amount as foods like quesadillas, nachos and souffle). This recipe has a average amt of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than around 49 percent of other foods. Likewise, roughly 53 percent of all foods in our entire database have a greater carbs/calories ratio. 3.33 grams is 1.11% of your daily limit for a healthy female.

    Overall Score

    Moderate

    Alternatives: Green Dragon Lemonaise (The Ojai Cook), All Purpose Tomato Sauce (Luigi Vitelli), Homemade Chipotle Oil

  • How much cholesterol are in 1 serving?

    This recipe has the same quantity of cholesterol as foods like marshmallows, cookies and tortilla chips with a cholesterol/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this recipe has a meager amt of cholesterol. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, nearly 100 percent of all foods in our system have a greater cholesterol/calories ratio. 0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: Insanely Easy Vegetarian Chili, Lite Gingerly Vinaigrette (Annie's Naturals), Chinese Noodle Pancakes with Asparagus

  • How much fiber are in 1 serving?

    Having a considerable quantity of fiber with a fiber/calorie ratio of 0.32%, it has the same amt as tea, eggs and frozen drinks. 0.34% of your DRV (Daily Recommended Value) of fiber will be fulfilled by this recipe. This recipe has a superb amount of fiber compared to foods in its food group. Here, about 34 percent of foods in this food group have a greater fiber/calories ratio. Similarly, this recipe has less fiber than about 64% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Roasted Garlic Hummus (Tribe), Healthy Harvest Peach Medley Apple Sauce (Mott's), No Salt Added Tomato Sauce (Muir Glen)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this recipe has a favorable amount of protein. In this case, about 54 percent of other foods in this food group have a lower protein/calories percentage. But, only 12 percent of all foods in our entire database have a lower protein/calories percentage. 0.06% of your recommended limit per day will be fulfilled by a serving of this recipe. Having a below average amount of protein containing 0.22 grams for every 200 calories, it contains the same degree as iced tea, gum and root beer.

    Overall Score

    Modest

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Soy Sauce (La Choy), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a above average amt of saturated fat. In this case, almost 61 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, approximately 46% of all foods in our entire database have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 9.16%, this recipe has a moderate level of saturated fat (it has the same degree as foods like applesauce, cauliflower and trail mix).

    Overall Score

    Moderate

    Alternatives: Horsey Sauce (Arby's), Best Ever New Zealand Pavlova, Peppermint Liqueur

  • How much sodium are in 1 serving?

    This recipe has the same amount of sodium as foods like steak, cheddar cheese and pasta salad with 1324.12 milligrams per 600 calories, which is an above average amount. 58.96 mg is 2.46% of your daily recommended limit of sodium for most men and women. Compared to foods in the same food group, this recipe has a moderate quantity of sodium. In this case, about 56% of foods in this food group have a greater sodium/calories ratio. Similarly, about 35 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    High

    Alternatives: Raspberry Preserves (Bonne Maman), Pure Vegetable Oil (Cholesterol Free) (Crisco), Sugar in the Raw (Sugar in the Raw)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a above average quantity of sugar. In this case, nearly 69% of other foods in this food group have a lower sugar/calories percentage. In the same way, around 17 percent of all foods in our entire system have a greater sugar percentage. 3.2 grams is 8.01% of your DRV (Daily Recommended Value) for most men and women. Having a extreme amt of sugar at 35.97 g for every 300 calories, it contains the same amt as apricots, figs and blackberries.

    Overall Score

    Very High

    Alternatives: Eggplant Hummus (Trader Joe's), Restaurante Style Mexican Dipping Original Cheese (El Viajero), Spicy Buffalo Sauce (McDonald's)