Nutritional Value and Information

• How many calories are in 1 serving?

  With 108 calories, 1 serving has around the same amt of calories as 0.9 pack chocolate peanut butter grahamfuls, 11.63 chips multigrain crisps cheddar, and 21.51 g of low sodium snack cracker.
  
  

  Overall Score

  Modest

• How many carbs are in 1 serving?

  25.53 g is 8.51% of your daily recommended consumption for most individuals. Having a enormous amt of carbs with a carbs/calorie ratio of 94.56%, it is around the same quantity as sorbet, baby carrots and fruit. Almost 9 percent of all foods in our entire database have a greater carbs ratio. In the same way, compared to foods in the same food group, this specific food has a excessive amt of carbs. Here, within its own food group, this specific food has less carbs than nearly 5 percent of other foods.

  Overall Score

  Very High

  Alternatives: Popcorn Seasoning - Nacho Cheddar (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

• How much cholesterol are in 1 serving?

  Having a inconsiderable amt of cholesterol containing 0 mg for every 600 calories, it is around the same degree as whole grains, macaroni and cheese and root beer. 0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a minimum degree of cholesterol. In this case, roughly 100 percent of foods in this food group have a greater cholesterol ratio. Likewise, this item has less cholesterol than roughly 100 percent of all foods we analyzed.

  Overall Score

  Low

  Alternatives: Elfin Crackers (Keebler), Peanut Butter & White Chocolate DrizzleCorn (Dale and Thomas Popcorn), Healthy Pop 94% Fat Free Butter Flavor Popcorn (Jolly Time)

• How much fiber are in 1 serving?

  Approximately 49 percent of all foods in our database have a lower fiber/calories ratio. In the same way, compared to foods in the same food group, this item has a respectable amount of fiber. Here, within its own food group, this item has less fiber than almost 79 percent of other foods. With a fiber/calorie ratio of 0.65%, this specific food has a solid level of fiber (it has the same quantity as foods like frozen yogurt, american cheese and caesar dressing). 2.8% of your daily recommended limit will be achieved by this specific serving size.

  Overall Score

  Moderate

  Alternatives: Deli Fresh Popcorn (Publix), Cheese Popcorn (Granny Goose), Plantain Chips (Chifles)

• How much protein are in 1 serving?

  0.57 g is 1.14% of your DRV (Daily Recommended Value) of protein for a healthy individual. Having a okay degree of protein containing 0.53 grams for every 100 calories, it is around the same amount as salad dressing, olives and vinaigrette. Compared to foods in its food group, this specific food has a small amt of protein. In this case, within its own food group, this specific food has less protein than roughly 97% of other foods. Similarly, this food has less protein than roughly 87 percent of all foods in our system.

  Overall Score

  Modest

  Alternatives: Caramel Popcorn (NutriSystem), Crisps (CMWL), White Cheddar Soy Chips (NutriSystem)

• How much saturated fat are in 1 serving?

  Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 0.47%, it is around the same amount as jalapenos, buns and pie crust. Approximately 29 percent of all foods we analyzed have a lower saturated fat/calories ratio. Likewise, compared to foods in the same food group, this food has a below average amount of saturated fat. Here, roughly 76% of foods in this food group have a greater ratio of saturated fat to calories.

  Overall Score

  Moderate

  Alternatives: Cranberry Pecan Popcorn (Clancy's), Jalapeno Potato Chips (Kettle Brand), Collisions Taco & Ranch (Doritos)

• How much sodium are in 1 serving?

  This item has the same degree of sodium as foods like cookies, snapper and havarti cheese at 450 milligrams for every 600 calories, which is a fair amount. Compared to foods in the same food group, this food has a below average amt of sodium. Here, about 87% of foods in this food group have a greater sodium/calories ratio. Similarly, this specific food has less sodium than nearly 69% of all foods in our system. 81 mg is 3.38% of your DRV (Daily Recommended Value) of sodium for most men and women.

  Overall Score

  Moderate

  Alternatives: Gourmet Popping Corn Original (Orville Redenbacher's), Yellow Popcorn (Safeway), Organic Banana Chips (Trader Joe's)

• How much sugars are in 1 serving?

  With 50.94 g per 300 calories, this specific food has a excessive level of sugar (it has the same degree as foods like fruit cocktail, grapes and root beer). This specific food has less sugar than approximately 9% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a enormous quantity of sugar. In this case, around 95% of other foods in this food group have a lower sugar ratio. 45.85% of your recommended limit per day will be met by this food/serving size.

  Overall Score

  Very High

  Alternatives: Extra Crunchy Kettle Cooked Potato Chips (Frito-Lay), Restaurant Style Tortilla Chips (Tostitos), Corn Chips (Trader Joe's)