How many calories are in Sugarless Gum with Xylitol

3Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 3
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories are in 1 stick - it has approximately the same amt of calories as 0.01 cups of yellow and white corn, 0.6 oz baby leaf spring mix, and 6.67 g of dandelion greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a inordinate amt of carbs. In this case, around 5 percent of foods in this food group have a greater carbs ratio. Similarly, this specific food has less carbs than approximately 5% of all foods in our entire database. Having a inordinate quantity of carbs containing 100 g per 300 calories, it contains the same amount as vinegar, rice cakes and melons. 1 g is 0.33% of your daily recommended intake for a healthy person.

    Overall Score

    Very High

    Alternatives: 7'' Chicken Portion (Steak Escape), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Extra Classic Bubble Gum (Wrigley)

  • How much cholesterol are in 1 serving?

    This item has a low degree of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater cholesterol percentage. Similarly, almost 100 percent of all foods in our system have a greater ratio of cholesterol to calories. 0% of your daily recommended value will be achieved by this food/serving size. Having a minimum degree of cholesterol with 0 mg per 600 calories, it is around the same amount as toast, couscous and taco shells.

    Overall Score

    Low

    Alternatives: Diet Delight Trail Mix (Whole Foods Market), TLC Fruit & Grain Bars - Pumpkin Pie (Kashi), Fiber Bars - Oats & Chocolate (Market Pantry)

  • How much fiber are in 1 serving?

    Merely 0% of all foods in our entire system have a lower fiber/calories ratio. Likewise, compared to foods in its food group, this food has a small quantity of fiber. Here, nearly 100% of foods in this food group have a greater fiber/calories ratio. 0% of your daily recommended limit of fiber will be achieved by this specific serving size. Having a trivial degree of fiber with a fiber/calorie ratio of 0%, it has the same amt as pot pies, steak and paella.

    Overall Score

    Low

    Alternatives: thinkOrganic Bars - Apricot Coconut (Think), Tutti Frutti Trail Mix (Sodexo), Optima Snack Bar - Chocolate Nougat Gone Nuts (Slim-Fast)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a low level of protein (it has the same amt as foods like vodka, lemonade and mayonnaise). 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in its food group, this specific food has a inconsiderable degree of protein. In this case, within its own food group, this specific food has less protein than approximately 100% of other foods. Similarly, about 100% of all foods in our system have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Deluxe Sandwich without Mayonnaise (Popeyes Chicken & Biscuits), Peppermint Cocoa Crunch Bar (Lindora), Chicken Santa Fe Panini (Starbucks)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a trivial quantity of sodium. Here, within its own food group, this specific food has less sodium than almost 100% of other foods. Likewise, at most 0% of all foods in our system have a lower ratio of sodium to calories. Having a meager amount of sodium containing 0 mg for every 200 calories, it has the same degree as vodka, dates and jams. 0% of your daily recommended consumption of sodium will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Mini Cherry Pie (Larabar), Original Bubble Yum (Bubble Yum), Sugar Free Uber Bubble Gum (Stride)

  • How much sugars are in 1 serving?

    For a healthy person, 1 g is 2.5% of your daily recommended value. This specific food has the same amt of sugar as foods like honey, ice cream sodas and jams with a sugar/calorie ratio of 133.33%, which is a inordinate amount. This specific food has less sugar than roughly 5 percent of all foods we analyzed. In the same way, this food has a excessive amount of sugar compared to foods in the same food group. In this case, around 95% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Muffuletta Sandwich (McAlister's Deli), Canary Club (Isaac's), Sugar Free Spearmint Gum (Trident)