How many calories are in Trident Sugarless Gum with Xylitol

3Calories

Per Serving

Number of Calories: Based on 1 stick serving

  • Calories: 3
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories are in 1 stick - it is equivalent to 0.05 cups organic asian stir fry vegetables, 0.06 head green leaf lettuce, and 0.17 tomato orange tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a excessive quantity of carbs compared to foods in its food group. Here, roughly 95 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, this item has less carbs than around 5 percent of all foods we analyzed. This item has the same amt of carbs as foods like mandarin oranges, cherry tomatoes and sodas with a carbs/calorie ratio of 133.33%, which is a extreme amount. 1 g is 0.33% of your daily limit of carbs for a healthy male.

    Overall Score

    Very High

    Alternatives: Extra Classic Bubble Gum (Wrigley), White Spearmint Sugarless Gum (Trident), Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as coconuts, fruit cocktail and grapes. 0 milligrams is 0% of your daily limit for most people. Around 100% of all foods among all food groups have a greater cholesterol/calories ratio. Similarly, compared to foods in its food group, this food has a limited degree of cholesterol. Here, within its own food group, this food has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Berry Bliss (FullBar), Soy Protein Bar - Chunky Peanut Butter Fudge (GeniSoy), Optima Snack Bars - Chocolate Mint Crisp (Slim-Fast)

  • How much fiber are in 1 serving?

    This specific food has the same degree of fiber as foods like salmon, white rice and egg salad with a fiber/calorie ratio of 0%, which is a trivial amount. 0% of your recommended limit per day will be filled by this specific serving size. Approximately 100% of all foods in our database have a greater fiber/calories percentage. In the same way, this item has a insubstantial amount of fiber compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Meal Bar - Cherry Almond (Nutrilite), Chocolate Energy Bar (Greens Plus), Flax Raisin Bar (Nutiva)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like butter, italian dressing and ice pop with a protein/calorie ratio of 0%, which is a poor amount. 0 grams is 0% of your DRV (Daily Recommended Value) for most men and women. Compared to foods in its food group, this specific food has a low quantity of protein. In this case, within its own food group, this specific food has less protein than about 100% of other foods. Likewise, just 0 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: thinkThin Protein Bars - Lemon Cream Pie (Think), Bare Nutrition Energy Bar - Sweet & Salty Peanut Butter (Balance Bar), Yogurt Honey Peanut (Balance Bar)

  • How much sodium are in 1 serving?

    Approximately 100 percent of all foods in our entire database have a greater sodium/calories ratio. In the same way, compared to foods in its food group, this item has a inconsiderable quantity of sodium. In this case, within its own food group, this item has less sodium than nearly 100% of other foods. With a sodium/calorie ratio of 0%, this food has a limited level of sodium (it has the same amount as foods like cherries, nectarines and shallots). 0% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Soy Energy Blend (Ann's House of Nuts), Orbit Sugar-free Gum - Bubblemint (Wrigley), Orbit Sugar Free Chewing Gum - Wintermint (Wrigley)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a enormous amount of sugar. Here, nearly 95% of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 95 percent of all foods among all food groups have a lower ratio of sugar to calories. Having a steep quantity of sugar with a sugar/calorie ratio of 133.33%, it contains the same quantity as hot chocolate, nectar and brown sugar. For a healthy individual, 1 grams is 2.5% of your DRV (Daily Recommended Value) of sugar.

    Overall Score

    Very High

    Alternatives: Blackened Fish Sandwich (Fatz Cafe), Extra Peppermint Gum (Wrigley), Slim 4 Turkey Breast (Jimmy John's)