How many calories are in General Foods Suisse Mocha

60Calories

Per Serving

Number of Calories: Based on 1 1/3 tbsp serving

  • Calories: 60
  • Fat: 2g
  • Carbs: 10g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 1/3 tbsp - it is equivalent to 0.72 cups mashed acorn winter squash (cooked), 2.73 tbsp dried vegetable mixture, and 9.0 oz italian cherry tomatoes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 10 g is 3.33% of your recommended limit per day of carbs. Approximately 34 percent of all foods in our entire database have a greater ratio of carbs to calories. Likewise, this specific food has a moderate amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than almost 65 percent of other foods. Having an above average quantity of carbs with a carbs/calorie ratio of 66.67%, it contains the same amount as jalapenos, lentils and peas.

    Overall Score

    High

    Alternatives: Sugar Free Cranberry Drink Mix (Great Value), Pomegranate Raspberry Green Tea (Stash), Sugar Free Iced Tea (Crystal Light)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily limit for a healthy male. This food has a trivial amt of cholesterol compared to foods in the same food group. In this case, about 100% of foods in this food group have a greater cholesterol percentage. Likewise, this food has less cholesterol than approximately 100% of all foods in our database. With a cholesterol/calorie ratio of 0%, this item has a meager level of cholesterol (it has the same amount as foods like melons, mustard and almond milk).

    Overall Score

    Low

    Alternatives: Caramel Cinnamon Coffee (Dunkin' Donuts), Sugar Free Superfruit Drink Mix To Go (Welch's), Chocolate Monkey Smoothie (12 oz) (Burgerville)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a inconsiderable quantity of fiber. Here, around 100% of foods in this food group have a greater fiber percentage. Similarly, this specific food has less fiber than almost 100% of all foods in our database. This specific food has the same degree of fiber as foods like sushi, sandwich cookies and mahi mahi with a fiber/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: 100% Vegetable Juice (Roundy's), Sweet Ground Chocolate and Cocoa (Ghirardelli), Slend-A-Berry Smoothie (Right Size)

  • How much protein are in 1 serving?

    For most people, 0 g is 0% of your daily recommended limit. Having a meager amount of protein with a protein/calorie ratio of 0%, it is around the same quantity as red wine, fruit punch and italian dressing. Compared to foods in the same food group (most beverages), this specific food has a inconsiderable amt of protein. In this case, around 100 percent of foods in this food group have a greater protein percentage. Similarly, around 100% of all foods in our entire system have a greater protein ratio.

    Overall Score

    Low

    Alternatives: Skinny Vanilla Latte (Short) (Starbucks), Peach Fresco (Olive Garden), Nonfat Caffe Misto (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like romano cheese, lamb chops and goat milk with 12.5 g per 500 calories, which is a steep amount. Compared to foods in its food group, this food has a extreme degree of saturated fat. In this case, nearly 10% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, approximately 14% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: 7UP PLUS (7UP), Slenderize - Strawberry Melon (Fuze), Powerade Option - Grape (Powerade)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a moderate-high amt of sodium. Here, roughly 67% of other foods in this food group have a lower sodium percentage. In the same way, roughly 28 percent of all foods in our system have a lower sodium/calories ratio. Having a moderate amt of sodium with a sodium/calorie ratio of 66.67%, it is around the same amt as garlic bread, water and milk. 40 mg is 1.67% of your DRV (Daily Recommended Value) of sodium for most men and women.

    Overall Score

    Moderate

    Alternatives: Sweet Tea (32 oz) (McAlister's Deli), Green Antioxidant with Honey & Lemon Iced Tea Mix (4C), Mandarin-Key Lime Soda (Oogave)

  • How much sugars are in 1 serving?

    For a healthy male, 8 g is 20% of your daily recommended intake. Compared to foods in its food group, this specific food has a fair amt of sugar. Here, within its own food group, this specific food has less sugar than about 63 percent of other foods. However, almost 85 percent of all foods in our entire database have a lower ratio of sugar to calories. This food has the same degree of sugar as foods like cherries, lattes and sodas with a sugar/calorie ratio of 53.33%, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Carrot Juice (Twelve) (Jamba Juice), Northwest Cherry Chocolate Smoothie (12 oz) (Burgerville), Alcoholic Beverage (90 Proof, Gin Rum Vodka Whiskey)