Calorie Content in Popcorn, Indiana Summer Picnic BBQ Kettle Corn Popcorn

150Calories

Per Serving

Number of Calories: Based on 2 cups serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories, 1 serving has approximately the same degree of calories as 39.37 g of fat free snack cracker, 0.97 oz potato chips, and 38.36 g of egg and onion matzo.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a modest amount of carbs. In this case, within its own food group, this item has less carbs than roughly 83% of other foods. Similarly, this specific food has less carbs than nearly 62 percent of all foods in our database. Having a considerable degree of carbs with a carbs/calorie ratio of 42.67%, it is around the same degree as broth, fritters and soft serve ice creams. 16 grams is 5.33% of your daily recommended limit of carbs for a healthy male.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by this specific serving size. Nearly 100% of all foods in our entire system have a greater cholesterol/calories percentage. Similarly, this food has a miniscule amount of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Having a trivial degree of cholesterol with 0 mg for every 400 calories, it contains the same amount as rice cakes, veggie burgers and bulgur.

    Overall Score

    Low

    Alternatives: Snack Stacks Sour Cream & Onion Potato Crisps (Pringles), Cream Cheese and Chives Crackers (Kroger), Wasabi Rice Chips (Popchips)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 1.33%, this item has a fine level of fiber (it has the same amount as foods like chilaquiles, capers and fruit salad). Approximately 30% of all foods in our entire database have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (junk snacks), this item has a excellent amount of fiber. Here, approximately 67% of other foods in this food group have a lower ratio of fiber to calories. 8% of your daily limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Restaurante Style Baked Triangles Tortilla Chips (Old Dutch), Baked Lightly Salted Potato Chips (100 Calorie Pack) (Kettle Brand), Tortilla Chips (Manny's)

  • How much protein are in 1 serving?

    Having a respectable amt of protein at 2.67 grams for every 400 calories, it is around the same amount as salad dressing, honey and pineapples. 2% of your daily recommended intake will be met by 1 serving. Around 86% of all foods in our database have a greater protein ratio. Similarly, compared to foods in its food group, this item has a low degree of protein. Here, within its own food group, this item has less protein than approximately 96% of other foods.

    Overall Score

    Modest

    Alternatives: Lightly Salted Sunshine Soy Chips (Revival), Butter Microwave Popcorn (Popped) (Pop Weaver), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat containing 0.33 g per 100 calories, it is around the same quantity as berries, mustard and oranges. Around 66 percent of all foods in our entire database have a greater saturated fat percentage. In the same way, compared to foods in its food group, this item has a considerable quantity of saturated fat. Here, almost 73 percent of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Sourdough Hard Pretzels (Meijer), Cinnamon Graham Crackers (365), Reduced Guilt Kettle Cooked Lightly Salted Potato Chips (Trader Joe's)

  • How much sodium are in 1 serving?

    Having a fair degree of sodium with a sodium/calorie ratio of 186.67%, it is around the same amount as peanuts, cappuccino and baby carrots. Compared to foods in the same food group (junk snacks), this food has a stiff amt of sodium. In this case, roughly 68 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, roughly 57 percent of all foods we analyzed have a lower sodium percentage. 11.67% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Unsalted Matzos Crackers (Streit's), Strawberry Crisps (Brothers-All-Natural), No Salt Added Marcelled Potato Chips (Ballreich's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a extreme amount of sugar. In this case, almost 84 percent of other foods in this food group have a lower sugar ratio. In the same way, about 53 percent of all foods in our entire system have a lower sugar ratio. For a healthy person, 4 g is 10% of your daily limit of sugar. At 10.67 grams for every 400 calories, this specific food has a moderate level of sugar (it has the same degree as foods like margarine, pastrami and potatoes).

    Overall Score

    Moderate

    Alternatives: Saltines Unsalted Tops Crackers (Kroger), Cheese Nips Baked Snack Crackers 100 Calorie Packs (Nabisco), Fat Free Mini Pretzels (Snyder's of Hanover)