How many calories are in Stonewall Kitchen Summer Plum Preserves

25Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories (25 kcal) are in 1 tbsp - it is equivalent to 6.94 g of sweeteners, 0.34 tbsp french salad dressing, and 1.19 oz spaghetti/marinara pasta sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2% of your recommended limit per day of carbs will be met by this food/serving size. This item has the same quantity of carbs as foods like marshmallows, nectarines and chutney containing 24 grams for every 100 calories, which is a very high amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a steep degree of carbs. In this case, about 18% of foods in this food group have a greater carbs/calories ratio. In the same way, roughly 7 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Hazelnut Vegetable Oil, Real Mayonnaise (Back Yard Burgers), Creamy Dill Dressing (La Bou)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 milligrams is 0% of your daily recommended limit of cholesterol. Around 100 percent of all foods in our entire database have a greater cholesterol percentage. In the same way, this specific food has a trivial amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, around 100 percent of foods in this food group have a greater cholesterol ratio. Having a inconsiderable amount of cholesterol with 0 mg for every 500 calories, it has the same quantity as teriyaki sauce, fruit punch and potato bread.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Tribe), Hummus (Sabra), Olive-Cucumber Tossed Salad

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for most men and women. Having a poor amount of fiber with 0 g for every 500 calories, it has the same amount as garlic bread, grilled chicken and biscuits. Compared to foods in its food group, this specific food has a trivial amount of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories ratio. In the same way, only 0 percent of all foods in our entire system have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Tomato Basil Marinara (Fresh & Easy), Nuoc Cham (Vietnamese Dipping Sauce), Select Mild Enchilada Sauce (Safeway)

  • How much protein are in 1 serving?

    Having a poor amount of protein with a protein/calorie ratio of 0%, it contains the same amt as coffee creamer, grape juice and sorbet. Compared to foods in the same food group (sauces, spices and spreads), this item has a miniscule degree of protein. In this case, within its own food group, this item has less protein than roughly 100 percent of other foods. Similarly, roughly 100 percent of all foods in our database have a greater protein ratio. 0% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Soy Sauce (Great Value), Bok Choy Beef Soup, Fat Free Herb & Spice Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 100% of all foods we analyzed. Similarly, compared to foods in its food group, this item has a minute amt of saturated fat. Here, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this item has a meager level of saturated fat (it has the same amt as foods like egg whites, kale and chutney).

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette Dressing (Ruby Tuesday), Marinara Sauce (Red Lobster), Grape Jelly (Bob Evans)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a insubstantial level of sodium (it has the same amt as foods like white wine, oranges and rum). Roughly 100 percent of all foods in our system have a greater sodium percentage. Similarly, compared to foods in the same food group, this item has a meager degree of sodium. Here, within its own food group, this item has less sodium than approximately 100 percent of other foods. For a healthy female, 0 milligrams is 0% of your daily recommended value of sodium.

    Overall Score

    Low

    Alternatives: Sugar Free Apple Sauce Cup (Mott's), Granulated Sugar (Best Choice), Low Sugar Strawberry Preserves (Smucker's)

  • How much sugars are in 1 serving?

    6 g is 15% of your daily limit for most people. This food has a high quantity of sugar compared to foods in its food group. Here, about 5% of foods in this food group have a greater sugar/calories percentage. Likewise, this food has less sugar than nearly 5% of all foods in our database. With 24 grams per 100 calories, this food has a steep level of sugar (it has the same amount as foods like yogurt, grapefruits and mangos).

    Overall Score

    Very High

    Alternatives: Guacamole (Taco Bueno), Stir Fry Seasoning Mix (SunBird), Sugar Free Low Calorie Syrup (Spring Tree)