How many carbs are in Summer Sangria Slush (Recipe)

179Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 179
  • Fat: 0.1g
  • Carbs: 28.2g
  • Protein: 0.2g

This recipe serves 8 people.

Ingredient Serving Size Servings
Frozen Concentrate Lemonade 1 can (6 fl oz) 1.0
Water 1 cup (8 fl oz) 1.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    179 calories are in 1 serving - it is the same (calorie-wise) to 284.13 ml passion-fruit juice, 14.32 fl oz unsweetened grapefruit juice, and 1.43 cups of apple juice drink.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.4% of your daily limit will be met by 1 serving of this recipe. This recipe has less carbs than roughly 37 percent of all foods in our database. However, compared to foods in the same food group, this recipe has a meager amount of carbs. In this case, within its own food group, this recipe has less carbs than approximately 98% of other foods. Having a unreasonable degree of carbs with 94.53 g per 600 calories, it is around the same amt as chocolate milk, gnocchi and refried beans.

    Overall Score

    High

    Alternatives: On-the-Go Sugar Free Ruby Red Mix (Ocean Spray), Sugar Free Cherry Limeade Drink Mix (Great Value), On-the-Go Sugar Free White Cran-Peach (Ocean Spray)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a minimum level of cholesterol (it has the same amount as foods like cocoa, soy nuts and chocolate chip cookies). Compared to foods in the same food group, this recipe has a minimum amt of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, only 0 percent of all foods among all food groups have a lower cholesterol/calories ratio. For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Aileen's Punch, Orange Juice (Sixteen) (Jamba Juice), Cherry Limeade I

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a superb amount of fiber. In this case, nearly 73% of other foods in this food group have a lower ratio of fiber to calories. Yet, approximately 68% of all foods we analyzed have a greater fiber ratio. 0.1 g is 0.4% of your daily recommended value of fiber for a healthy individual. This recipe has the same quantity of fiber as foods like chicken breast, turkey breast and mozzarella cheese with a fiber/calorie ratio of 0.06%, which is a serviceable amount.

    Overall Score

    Moderate

    Alternatives: Strawberry Nirvana (Sixteen) (Jamba Juice), MonaVie Active (MonaVie), PlumSmart Light Juice (Sunsweet)

  • How much protein are in 1 serving?

    0.2 g is 0.4% of your daily recommended value for most people. With a protein/calorie ratio of 0.45%, this recipe has a reasonable level of protein (it has the same amt as foods like marshmallows, frostings and fruit cocktail). Merely 12% of all foods among all food groups have a lower protein/calories ratio. Yet, compared to foods in the same food group, this recipe has a solid quantity of protein. In this case, about 40 percent of foods in this food group have a greater protein percentage.

    Overall Score

    Modest

    Alternatives: Mango Mantra (Sixteen) (Jamba Juice), Light 'n Healthy Orange Juice with Pulp (Tropicana), Pure Raspberry Acai (Tropicana)

  • How much saturated fat are in 1 serving?

    Having a small degree of saturated fat containing 0 grams for every 500 calories, it is around the same degree as alfalfa, eel and turkey breast. This recipe has a trivial amount of saturated fat compared to foods in the same food group. Here, approximately 100% of foods in this food group have a greater saturated fat/calories percentage. Similarly, just 0 percent of all foods in our entire system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Cranberry Juice Beverage (Tropicana), Lemonade (Small) (Jimmy John's), 100% Grape Peach Juice (Great Value)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this recipe has a reasonable quantity of sodium. Here, about 82% of foods in this food group have a greater ratio of sodium to calories. Likewise, this recipe has less sodium than about 93% of all foods in our system. This recipe has the same degree of sodium as foods like vegetable oil, chestnuts and litchis with a sodium/calorie ratio of 3.91%, which is a low amount. 0.29% of your daily recommended limit of sodium will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Orange Tangerine Juice (Tropicana), Hi-C Orange Lavaburst (Small) (White Castle), Craisin Orange Flavor (Ocean Spray)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a trivial amount of sugar. In this case, nearly 92 percent of foods in this food group have a greater ratio of sugar to calories. But, approximately 87 percent of all foods in our system have a lower sugar/calories ratio. 63% of your daily recommended consumption of sugar will be met by a serving of this recipe. Having a steep quantity of sugar with a sugar/calorie ratio of 56.31%, it has the same amount as marshmallows, soft serve ice creams and fruit salad.

    Overall Score

    Very High

    Alternatives: Sugar Free Lemonade Drink Mix (Great Value), On-the-Go Sugar Free Ruby Red Mix (Ocean Spray), Lo-Cal Diet Limeade (RT 44) (Sonic)