Mott's Summer Strawberry Applesauce Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 50 calories (50 kcal), 1 serving has about the same degree of calories as 2.94 tbsp tomato ketchup, 0.06 cups of chocolate syrup, and 0.42 cups of mushroom gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your DRV (Daily Recommended Value) will be met by 1 serving. Having a enormous quantity of carbs with a carbs/calorie ratio of 104%, it has the same quantity as lemonade, baby carrots and rice noodles. This specific food has a steep degree of carbs compared to foods in the same food group. In this case, around 93 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, this specific food has less carbs than about 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Walnut Oil (International Collection), Dijon Mustard (Emeril's), Mayonnaise Packet (Heinz)

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as lentils, pistachios and carrots. Compared to foods in its food group, this specific food has a trivial degree of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this item has less cholesterol than roughly 100% of all foods we analyzed. 0% of your daily recommended limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Herb Fryer Chicken, Smoky Onion Mustard (Archer Farms), Marinated Macaroni Salad

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like whole wheat breads, corn on the cob and refried beans with a fiber/calorie ratio of 2%, which is a tremendous amount. 4% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this item has a vast quantity of fiber. In this case, almost 82 percent of other foods in this food group have a lower fiber ratio. Likewise, about 81% of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Applesauce Unsweetened (Shurfine), Homestyle Chunky Apple Sauce (Musselman's), Traditional Pasta Sauce (Dei Fratelli)

  • How much protein are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily recommended intake. Roughly 100% of all foods in our system have a greater protein ratio. In the same way, compared to foods in its food group, this item has a tiny degree of protein. In this case, only 0% of other foods in this food group have a lower protein percentage. With a protein/calorie ratio of 0%, this specific food has a low level of protein (it has the same quantity as foods like butter, sorbet and fruit cocktail).

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), Soy Sauce (Great Value), Soy Sauce (La Choy)

  • How much sodium are in 1 serving?

    Having a trivial amt of sodium with a sodium/calorie ratio of 0%, it is around the same amt as brazil nuts, brown sugar and raspberries. Compared to foods in the same food group, this specific food has a inconsiderable quantity of sodium. Here, within its own food group, this specific food has less sodium than around 100% of other foods. Likewise, this specific food has less sodium than approximately 100 percent of all foods in our database. 0% of your recommended limit per day of sodium will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Organic Crunchy Valenica Peanut Butter (Arrowhead Mills), Granny Smith Applesauce (No Sugar Added) (Mott's), Shortening

  • How much sugars are in 1 serving?

    Containing 66 g for every 300 calories, this item has a high level of sugar (it has the same quantity as foods like skim milk, milk shakes and cherry tomatoes). 11 grams is 27.5% of your recommended limit per day for most individuals. This food has a steep amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less sugar than approximately 9 percent of other foods. In the same way, this item has less sugar than around 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Vermont Sugar Free Low Calorie Syrup (Maple Grove Farms), Deli Style Mustard (Publix), Hot Artichoke-Spinach Dip (Olive Garden)