Calorie Content in Stretch Island Fruit Summer Strawberry Fruit Leather

45Calories

Per Serving

Number of Calories: Based on 1 pouch serving

  • Calories: 45
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (0 kilojoules) are in 1 pouch - it is equivalent to 0.32 lbs of spaghetti winter squash (raw), 3.0 cups of mushrooms (raw), and 9.0 oz sauerkraut.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 12 g is 4% of your DRV (Daily Recommended Value) of carbs. Having a inordinate quantity of carbs at 106.67 g per 400 calories, it is around the same degree as apple cider, sorbet and baby carrots. Compared to foods in its food group, this food has a high quantity of carbs. In this case, about 5 percent of foods in this food group have a greater carbs/calories ratio. Similarly, around 95 percent of all foods in our database have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Chicken Bacon Cheese Melt (Fresh & Easy), Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes), BBQ Flavor Pork Skins (Lance)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your recommended limit per day of cholesterol for most men and women. About 100% of all foods in our entire database have a greater ratio of cholesterol to calories. Similarly, compared to foods in its food group, this food has a inconsiderable quantity of cholesterol. Here, within its own food group, this food has less cholesterol than around 100 percent of other foods. At 0 mg for every 400 calories, this food has a meager level of cholesterol (it has the same amt as foods like barbecue sauce, granola and wafers).

    Overall Score

    Low

    Alternatives: Cool Whip Fat Free (Kraft), PC Blue Menu Fruit & Yogurt Cranberry Blueberry Bars (President's Choice), Mighty Zingers - Sharp Cheddar & Salsa Picante (Cheetos)

  • How much fiber are in 1 serving?

    This item has a massive amt of fiber compared to foods in its food group. In this case, nearly 17% of foods in this food group have a greater fiber/calories percentage. Likewise, this food has less fiber than roughly 17 percent of all foods in our database. With a fiber/calorie ratio of 2.22%, this food has a massive level of fiber (it has the same degree as foods like asparagus, red potatoes and tabouli). 1 g is 4% of your recommended limit per day of fiber for most men and women.

    Overall Score

    Very High

    Alternatives: Instant Breakfast No Sugar Added Classic French Vanilla (Carnation), Proti-Max Vanilla Shake (Bariatrix), Cookies & Cream Mini Bars (Weight Watchers)

  • How much protein are in 1 serving?

    Having a meager degree of protein with a protein/calorie ratio of 0%, it has the same degree as maple syrup, apple cider and ketchup. Compared to foods in the same food group (other), this food has a trivial quantity of protein. Here, around 100 percent of foods in this food group have a greater protein/calories percentage. In the same way, only 0 percent of all foods in our entire system have a lower ratio of protein to calories. 0% of your daily recommended value of protein will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: BBQ Fried Chicken, Fried Pork Skins Barbecue (Golden Flake), Bacon Bits (Imitation) (Souper Salad)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with 0 grams for every 300 calories, it has the same degree as peaches, grilled chicken and potato salad. Approximately 100% of all foods in our system have a greater ratio of saturated fat to calories. In the same way, this specific food has a low amount of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than about 100% of other foods.

    Overall Score

    Low

    Alternatives: Roasted Caramel Apple Topping (Bob Evans), Raw Meal (Garden of Life), Antioxidant & Immunity Booster (Arbonne)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily recommended intake for most individuals. This food has the same amount of sodium as foods like dates, champagne and oranges with a sodium/calorie ratio of 0%, which is a trivial amount. This item has a low degree of sodium compared to foods in the same food group (other). Here, just 0% of other foods in this food group have a lower ratio of sodium to calories. Likewise, at most 0% of all foods in our system have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Powder Coffee Creamer (Member's Mark), Classic Coffee Creamer (HEB), 100% Whey Protein - Chocolate Fudge (Biochem Sports)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a extreme amount of sugar. In this case, approximately 11 percent of foods in this food group have a greater sugar percentage. Likewise, about 7 percent of all foods in our system have a greater ratio of sugar to calories. Having a steep degree of sugar at 80 g per 400 calories, it contains the same amount as eggnog, chutney and apple juice. 22.5% of your DRV (Daily Recommended Value) of sugar will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Meatless Chicken, Chicharron Pork Skins (Turkey Creek Snacks), N0 Extreme (Cellucor)