Calorie Content in Veggie Patch Sun Dried Tomato & Artichoke Meatless Sausages

100Calories

Per Serving

Number of Calories: Based on 1 link serving

  • Calories: 100
  • Fat: 6g
  • Carbs: 5g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 link - it is equivalent to 50.0 small young green onions, 1.59 cups of endive (cooked), and 3.12 cups of cauliflower (cooked, grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 5 g is 1.67% of your daily recommended value. Compared to foods in its food group, this item has a unreasonable quantity of carbs. Here, approximately 37% of foods in this food group have a greater carbs/calories percentage. However, only 18% of all foods in our entire system have a lower ratio of carbs to calories. Containing 5 g per 100 calories, this food has a mild level of carbs (it has the same quantity as foods like american cheese, meatloaf and mozzarella cheese).

    Overall Score

    Modest

    Alternatives: 98% Fat Free Turkey Breast (Wegmans), 1/3 lb Beef Patty (Fuddruckers), Maple Fully Cooked Bacon (Appleton Farms)

  • How much cholesterol are in 1 serving?

    Having a limited quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as pickles, hot chocolate and tomatoes. For most men and women, 0 mg is 0% of your daily recommended intake of cholesterol. This specific food has a trivial amount of cholesterol compared to foods in its food group. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, this specific food has less cholesterol than roughly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: 7-Pepper Steak Fajitas (On The Border), Boneless Buffalo Wings - Classic (Applebee's), BBQ Ribs (Texas Roadhouse)

  • How much fiber are in 1 serving?

    This item has the same degree of fiber as foods like peaches, cherries and rolls with 2 g for every 200 calories, which is a great amount. Around 36 percent of all foods we analyzed have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this food has a tremendous amt of fiber. Here, within its own food group, this food has less fiber than roughly 13 percent of other foods. 4% of your daily recommended value of fiber will be fulfilled by this food/serving size.

    Overall Score

    High

    Alternatives: BBQ Chicken Meal (Banquet), Turkey Loaf (Small) (MyFitFoods), Crock Pot Classics Herb Chicken & Rice (Banquet)

  • How much protein are in 1 serving?

    Having a immense amt of protein with a protein/calorie ratio of 32%, it has the same amt as brussels sprouts, chicken drumsticks and crawfish. 16% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a proficient amt of protein. Here, within its own food group, this specific food has less protein than around 54 percent of other foods. In the same way, nearly 86% of all foods we analyzed have a lower ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Lean Sliced Smoked Turkey (Kroger), Oven Roasted Turkey Breast (Carl Buddig), Steak Salsa Verde (Dream Dinners)

  • How much saturated fat are in 1 serving?

    Containing 6 grams for every 400 calories, this item has a stiff level of saturated fat (it has the same amount as foods like fritters, cashews and cappuccino). Compared to foods in the same food group (meat), this item has a reasonable amt of saturated fat. In this case, nearly 55% of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this item has less saturated fat than nearly 35 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Jalapeno Beef Jerky (Jack Link's), Breaded Chicken Breast Nuggets (Roundy's), Cooked Ham with Natural Juices (Peyton's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a fair amount of sodium. In this case, within its own food group, this item has less sodium than almost 40 percent of other foods. Likewise, about 17% of all foods in our entire system have a greater sodium percentage. 14.17% of your daily recommended value will be achieved by this specific serving size. This food has the same amount of sodium as foods like collards, pepper and lobster with 1360 mg per 400 calories, which is a extreme amount.

    Overall Score

    Very High

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Dallas Fillet (8 oz) (Texas Roadhouse), Garlic Chicken Primavera (TGI Friday's)

  • How much sugars are in 1 serving?

    This food has a immoderate quantity of sugar compared to foods in its food group. Here, nearly 37 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, approximately 65 percent of all foods in our entire system have a greater ratio of sugar to calories. This item has the same quantity of sugar as foods like mussels, omelets and chowders with a sugar/calorie ratio of 4%, which is a moderate amount. 1 g is 2.5% of your daily recommended limit of sugar for most men and women.

    Overall Score

    Moderate

    Alternatives: Lean Ground Beef, Frozen Chicken Breast (Costco), Sweet Italian Turkey Sausage (Butterball)