How many carbs are in Giada De Laurentiis Sun Dried Tomato Pesto

70Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 3g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 tbsp - it has around the same quantity of calories as 21.6 g of light mayonnaise, 2.69 tbsp jams, preserves, marmalades, and 0.81 cups of generic gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 17.14%, this item has a modest level of carbs (it has the same amount as foods like eggs, ricotta cheese and pine nuts). 1% of your daily limit of carbs will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a average amount of carbs. In this case, around 28 percent of other foods in this food group have a lower carbs ratio. In the same way, just 17 percent of all foods among all food groups have a lower carbs percentage.

    Overall Score

    Modest

    Alternatives: Jerry's Oil & Spice Dressing (Atlanta Bread Company), Coarse Ground Mustard (Great Value), 100% Pure Peanut Oil (Planters)

  • How much cholesterol are in 1 serving?

    0% of your daily limit will be fulfilled by this specific serving size. At most 0% of all foods in our entire database have a lower cholesterol ratio. Similarly, compared to foods in the same food group, this item has a meager amt of cholesterol. Here, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. This item has the same degree of cholesterol as foods like pepper, coffee and chestnuts with 0 mg per 400 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Natural Crunchy Peanut Butter (Kroger), Horseradish Hommus (Cedar's), Chunky Olive Hummus (Trader Joe's)

  • How much fiber are in 1 serving?

    Having a low quantity of fiber with 0 g for every 300 calories, it is around the same amount as parmesan cheese, mayonnaise and mozzarella cheese. This food has less fiber than around 100 percent of all foods in our database. In the same way, this food has a meager degree of fiber compared to foods in the same food group. In this case, nearly 100 percent of foods in this food group have a greater fiber/calories ratio. For a healthy male, 0 g is 0% of your daily limit of fiber.

    Overall Score

    Low

    Alternatives: Organic Chunky Tomato Sauce (Woodstock Farms), Cocktail Sauce (Hooters), Spicy Bok Choy Slaw

  • How much protein are in 1 serving?

    Having a respectable amt of protein with a protein/calorie ratio of 5.71%, it contains the same quantity as pineapples, ketchup and italian dressing. 2% of your DRV (Daily Recommended Value) will be met by 1 serving. Roughly 24% of all foods in our database have a lower protein/calories percentage. On the other hand, compared to foods in the same food group, this specific food has a great degree of protein. Here, within its own food group, this specific food has less protein than around 33% of other foods.

    Overall Score

    Modest

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Ginger Dipping Sauce, Pico de Gallo (Red Lobster)

  • How much saturated fat are in 1 serving?

    This specific food has the same amt of saturated fat as foods like biscuits, stews and hamburgers with a saturated fat/calorie ratio of 12.86%, which is a immoderate amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a stiff quantity of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 28% of other foods. In the same way, about 36 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Red Currant Jelly, Taco Seasoning (Casa Fiesta), Herb & Garlic Marinade (All Seasons)

  • How much sodium are in 1 serving?

    Having a considerable quantity of sodium with a sodium/calorie ratio of 157.14%, it is around the same amount as french toast, maple syrup and potato bread. This food has a considerable amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, about 67 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, almost 50 percent of all foods in our system have a lower sodium ratio. 110 milligrams is 4.58% of your daily recommended intake for a healthy person.

    Overall Score

    Moderate

    Alternatives: Oil and Vinegar Salad Dressing (Home Recipe), Strawberry Preserves (Bonne Maman), Coconut Oil (LouAna)

  • How much sugars are in 1 serving?

    5% of your daily recommended limit will be fulfilled by 1 serving. Having a considerable quantity of sugar at 14.29 grams for every 500 calories, it contains the same amt as wheat bread, fried rice and chickpeas. Compared to foods in its food group, this item has a moderate degree of sugar. In this case, approximately 43 percent of other foods in this food group have a lower sugar/calories ratio. In the same way, this food has less sugar than nearly 46 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Healthier Hot Legs, Organic Shiitake Mushroom and Sesame Salad Dressing (The Silver Palate), Cajun Sauce (Wing Zone)