How many calories are in Mariani Sun Dried Tomatoes

15Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories (0 kilojoules) are in 1 tbsp - it has about the same amount of calories as 0.47 cups of scallions (sliced, uncooked), 0.03 servings of mousakas, and 0.11 unpeeled eggplant (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 3 g is 1% of your daily recommended value of carbs. With a carbs/calorie ratio of 80%, this food has an above average level of carbs (it has the same amount as foods like bread crumbs, corn on the cob and frostings). This specific food has a immoderate amount of carbs compared to foods in the same food group. In this case, roughly 76 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, around 78 percent of all foods in our database have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Green Gecko, Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods), NO Synthesize (VPX)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy person. Approximately 100 percent of all foods in our system have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group (other), this food has a low degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater cholesterol percentage. Having a miniscule amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as cappuccino, white rice and edamame.

    Overall Score

    Low

    Alternatives: Prosage Links (Worthington Loma Linda), Reese's Pieces Topping (Friendly's), 100% Real Fruit Strip (Archer Farms)

  • How much fiber are in 1 serving?

    1 g is 4% of your DRV (Daily Recommended Value) for a healthy male. Having a whopping quantity of fiber with a fiber/calorie ratio of 6.67%, it has the same degree as alfalfa, stir frys and whole wheat bagels. This food has a whopping quantity of fiber compared to foods in its food group. In this case, about 5 percent of foods in this food group have a greater fiber/calories percentage. In the same way, about 95 percent of all foods in our database have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Sauteed Mushrooms (The Counter), Meatless Ground Turkey (Yves Veggies), Smart Dogs Veggie Protein Links (Lightlife Foods)

  • How much protein are in 1 serving?

    Having a minute amt of protein with a protein/calorie ratio of 0%, it contains the same amount as marshmallows, coffee creamer and ice pop. 0 g is 0% of your daily recommended intake of protein for a healthy individual. About 100% of all foods in our system have a greater protein percentage. Similarly, compared to foods in the same food group, this specific food has a miniscule quantity of protein. In this case, within its own food group, this specific food has less protein than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Strawberry Shake (CMWL), Grillers Chik'n Veggie Patties (Morningstar Farms), Linketts (Worthington Loma Linda)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a meager amount of saturated fat. Here, nearly 100% of foods in this food group have a greater saturated fat percentage. Likewise, at most 0 percent of all foods we analyzed have a lower saturated fat/calories ratio. Having a minute degree of saturated fat containing 0 grams for every 600 calories, it is around the same quantity as french toast, fish and wraps.

    Overall Score

    Low

    Alternatives: Pro 5 Chocolate Protein Powder (Nu-Tek), Rezzerect (Complete Nutrition), Cheddar Veggie Shreds (Galaxy Nutritional Foods)

  • How much sodium are in 1 serving?

    0.42% of your daily limit will be fulfilled by this specific serving size. This item has the same amount of sodium as foods like chilaquiles, chicken thighs and goulash with a sodium/calorie ratio of 66.67%, which is a reasonable amount. Compared to foods in its food group, this food has a fair degree of sodium. Here, about 43 percent of other foods in this food group have a lower sodium percentage. Likewise, about 72 percent of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Yellow Corn Meal (Aunt Jemima), 100% Acai & Whey Protein Isolate (Biochem Sports), Rich and Creamy Creamer (Community Coffee)

  • How much sugars are in 1 serving?

    Having a inordinate amount of sugar with a sugar/calorie ratio of 53.33%, it contains the same quantity as vinegar, raisins and papayas. This item has a moderate-high amount of sugar compared to foods in the same food group (other). Here, nearly 76% of other foods in this food group have a lower sugar percentage. Likewise, this specific food has less sugar than around 15 percent of all foods we analyzed. 2 g is 5% of your daily limit for most people.

    Overall Score

    Very High

    Alternatives: Hemp Pro Fiber (Manitoba Harvest), AdvantEdge Carb Control Shake - French Vanilla (EAS), Baked Cheeze Kurls (Cheeze Kurls)