How many carbs are in Olafsons Sundried Tomato Tortillas

175Calories

Per Serving

Number of Calories: Based on 1 tortilla serving

  • Calories: 175
  • Fat: 5g
  • Carbs: 27g
  • Protein: 4.5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 175 calories (175 kcal), 1 serving has approximately the same quantity of calories as 1.75 slices of 12 grain bread, 1.19 cups of frosted corn flakes, and 1.15 oz milk chocolate coated soft peanut butter granola bar.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Having a stiff degree of carbs with 30.86 g per 200 calories, it has the same quantity as whole wheat breads, cobbler and sprouted breads. Compared to foods in its food group, this item has a moderate quantity of carbs. Here, roughly 74 percent of foods in this food group have a greater carbs/calories ratio. In the same way, approximately 39 percent of all foods in our entire system have a greater carbs ratio.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    This item has a trivial quantity of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. In the same way, this item has less cholesterol than almost 100% of all foods we analyzed. 0% of your daily recommended value will be fulfilled by 1 serving. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as salsa, greek yogurt and chocolate.

    Overall Score

    Low

    Alternatives: Traditional Bun with Cheese (White Castle), Bakery Light 7 Grain Bread (Arnold), Corn Flakes Cereal (Great Value)

  • How much fiber are in 1 serving?

    Having a good amount of fiber with a fiber/calorie ratio of 0.57%, it has the same degree as gelatin, olives and lobster. 4% of your daily recommended limit will be met by 1 serving. Compared to foods in the same food group (breads and cereals), this specific food has a modest quantity of fiber. Here, within its own food group, this specific food has less fiber than approximately 79% of other foods. Likewise, this food has less fiber than almost 54% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: All Bran Flakes (Millville), Light Multigrain English Muffin (Stop & Shop), Golden Flax & Grain Bread (Nickles)

  • How much protein are in 1 serving?

    This food has a proficient amt of protein compared to foods in its food group. Here, roughly 32% of other foods in this food group have a lower protein/calories percentage. In the same way, this food has less protein than about 59% of all foods in our entire database. This specific food has the same degree of protein as foods like rice noodles, oranges and sandwich cookies with a protein/calorie ratio of 10.29%, which is a solid amount. 9% of your daily recommended consumption will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Italian Pizza Bagel (Sacramento Baking Company), Flatbread Light Herb Italian (Flatout)

  • How much saturated fat are in 1 serving?

    Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as toast, asparagus and lemonade. This specific food has a low degree of saturated fat compared to foods in its food group. In this case, only 0% of other foods in this food group have a lower saturated fat percentage. Likewise, roughly 100 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Fresh Italian Bread (ShopRite), Simply Maize (Kashi), Total Cinnamon Crunch (General Mills)

  • How much sodium are in 1 serving?

    For most people, 340 milligrams is 14.17% of your daily recommended value. Having a moderate amt of sodium with a sodium/calorie ratio of 194.29%, it contains the same quantity as garlic bread, fruit punch and potato bread. Compared to foods in its food group, this specific food has a moderate-high quantity of sodium. Here, nearly 62 percent of other foods in this food group have a lower sodium percentage. Likewise, around 59% of all foods we analyzed have a lower ratio of sodium to calories.

    Overall Score

    Moderate

    Alternatives: Natural Artisan Granola - Vanilla (Udi's), Salt Free 100% Rye Bread (French Meadow Bakery), Bite-Sized Frosted Shredded Wheat (Bloom)

  • How much sugars are in 1 serving?

    This food has a meager quantity of sugar compared to foods in its food group. Here, just 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, nearly 100% of all foods in our entire system have a greater ratio of sugar to calories. 0% of your recommended limit per day will be met by this food/serving size. Having a miniscule degree of sugar at 0 g per 500 calories, it contains the same amt as tahini, avocados and mozzarella cheese.

    Overall Score

    Low

    Alternatives: Wheat Germ with Cinnamon & Milled Flaxseed (Hodgson Mill), Homestyle Garlic Croutons (Wendy's), Flatbreads of the World - Large Cheese Tortillas (Dempster's)