Calories in Sun-Dried Tomatoes

17Calories

Per Serving

Number of Calories: Based on 1 piece serving

  • Calories: 17
  • Fat: 1g
  • Carbs: 2g
  • Protein: 0.28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    17 calories (17 kcal) are in 1 piece - it is equivalent to 20.99 g of cooked mixed vegetables, 0.33 cups of chopped carrots (raw), and 0.05 lbs of shallots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 2 grams is 0.67% of your DRV (Daily Recommended Value) of carbs. This specific food has a average amount of carbs compared to foods in the same food group. In this case, roughly 61% of foods in this food group have a greater carbs ratio. In the same way, around 44 percent of all foods in our database have a lower carbs/calories ratio. Having a considerable quantity of carbs with a carbs/calorie ratio of 47.06%, it contains the same degree as nutrition bars, nutrition drinks and nachos.

    Overall Score

    Moderate

    Alternatives: Whey Vanilla Hammer, Protein Evolution - Vanilla (Intek), Pork Skins - Barbecue (Best Choice)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as green peas, frozen yogurt and champagne. For most men and women, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol. This food has a small amt of cholesterol compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, approximately 100% of all foods among all food groups have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Plain Corn Cones, Fruit-N-Gel (Raymundo's), Fruit Roll-Ups - Strawberry Kiwi Kick (Betty Crocker)

  • How much fiber are in 1 serving?

    Nearly 33% of all foods in our database have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group (other), this item has a excellent amt of fiber. Here, approximately 68 percent of other foods in this food group have a lower ratio of fiber to calories. 0.2 grams is 0.8% of your daily recommended consumption of fiber for a healthy male. Having a outstanding degree of fiber at 5.88 g for every 500 calories, it has the same amount as puddings, tomato soup and pilaf.

    Overall Score

    High

    Alternatives: Hot Cocoa No Sugar Added (Ralphs), No Sugar Added Hot Chocolate with Calcium (Nestle), Nutter Butter Dipped Delight Bars (100 Calorie Packs) (Nabisco)

  • How much protein are in 1 serving?

    About 71% of all foods among all food groups have a greater protein ratio. Likewise, compared to foods in the same food group (other), this food has a serviceable quantity of protein. In this case, about 61 percent of foods in this food group have a greater ratio of protein to calories. 0.56% of your daily recommended limit will be fulfilled by 1 serving. With a protein/calorie ratio of 6.59%, this food has a fair level of protein (it has the same quantity as foods like candies, wafers and mashed potatoes).

    Overall Score

    Moderate

    Alternatives: Atkins Advantage Chocolate Royale Shake (Atkins), Meatless Chicken Style Roll (Worthington Loma Linda), Oven Roasted Ham & Swiss Sandwich Melt (South Beach Diet)

  • How much saturated fat are in 1 serving?

    Having a fair degree of saturated fat with a saturated fat/calorie ratio of 0.53%, it has the same amt as succotash, tortillas and broccoli. Nearly 70% of all foods in our entire database have a greater ratio of saturated fat to calories. Likewise, compared to foods in the same food group, this specific food has a considerable degree of saturated fat. Here, around 66% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Clif Quench - Lime-Ade (Clif Bar), Unprocessed Wheat Bran (Bob's Red Mill), Saucettes (Worthington Loma Linda)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (other), this item has a safe quantity of sodium. In this case, within its own food group, this item has less sodium than around 78% of other foods. Similarly, roughly 84 percent of all foods in our system have a greater ratio of sodium to calories. 0.21% of your daily limit will be met by this specific serving size. With a sodium/calorie ratio of 29.41%, this specific food has a ordinary level of sodium (it has the same amount as foods like honeydew melons, dried fruit and cream).

    Overall Score

    Modest

    Alternatives: Dark Chocolate Covered Ginger (Trader Joe's), Vegan Carob Chips (Sunspire), All Purpose Baking Flour (Bob's Red Mill)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar with a sugar/calorie ratio of 23.53%, it is around the same degree as jerky, snow peas and soy sauce. Compared to foods in its food group, this food has a fair quantity of sugar. Here, approximately 44% of foods in this food group have a greater sugar percentage. Similarly, nearly 66% of all foods in our system have a lower sugar ratio. 2.5% of your recommended limit per day of sugar will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Hickory Sticks (Hostess), Veggie Slices (Galaxy Nutritional Foods), Pump Fuel (PMD)