How many calories are in 1 tbsp of sunflower oil

120Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 120
  • Fat: 13.6g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 120 calories, 1 serving has approximately the same quantity of calories as 1.0 tbsp sunflower vegetable oil, 0.17 cups of fructose sweetener, and 3.53 tbsp reduced sugar jelly.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0% of your daily limit will be achieved by this food/serving size. Only 0 percent of all foods in our database have a lower carbs/calories percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a inconsiderable degree of carbs. In this case, nearly 100 percent of foods in this food group have a greater carbs ratio. Having a insubstantial amount of carbs at 0 grams per 400 calories, it contains the same degree as carp, poached eggs and ground pork.

    Overall Score

    Low

    Alternatives: Dusseldorf Mustard (Condiment) (White Castle), Deli Style Mustard with Horseradish (Spartan), Mayo Real Mayonnaise (Kraft)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as cocktails, barbecue sauce and squash. 0 mg is 0% of your daily recommended limit of cholesterol for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial degree of cholesterol. Here, nearly 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Likewise, at most 0% of all foods we analyzed have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Fra Diavolo Hot Sauce (Casa Visco), Natural Almond Butter - Maple (Justin's Nut Butter), Sugar Free Raspberry Seedless Preserves (Polaner)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy individual. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a inconsiderable amt of fiber. Here, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, about 100% of all foods among all food groups have a greater fiber/calories percentage. With a fiber/calorie ratio of 0%, this food has a miniscule level of fiber (it has the same amount as foods like pork, sour cream and poached eggs).

    Overall Score

    Low

    Alternatives: Unsweetened Applesauce (Compliments), Summer Strawberry Applesauce (Mott's), Roasted Garlic Hummus

  • How much protein are in 1 serving?

    This food has less protein than about 100% of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this item has a meager degree of protein. In this case, within its own food group, this item has less protein than almost 100 percent of other foods. 0% of your daily recommended intake of protein will be filled by 1 serving. Having a limited quantity of protein with a protein/calorie ratio of 0%, it contains the same amt as red wine, nectar and cranberry juice.

    Overall Score

    Low

    Alternatives: Cheese Spread, Salsa Ranchera - Hot (La Victoria), Tzatziki Sauce (Sprouts Farmers Market)

  • How much saturated fat are in 1 serving?

    Having a moderate amt of saturated fat with a saturated fat/calorie ratio of 10.51%, it has the same degree as leeks, noodle soup and cereal bars. Compared to foods in its food group, this food has a moderate-high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than almost 35% of other foods. In the same way, this item has less saturated fat than around 42 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Pancake Syrup, Strawberry Rhubarb Sauce, Sun's Korean Marinating Sauce

  • How much sodium are in 1 serving?

    With 0 mg per 300 calories, this specific food has a minimum level of sodium (it has the same amt as foods like kiwifruit, red wine and blackberries). Compared to foods in the same food group, this specific food has a meager amt of sodium. In this case, merely 0 percent of other foods in this food group have a lower sodium/calories percentage. Likewise, around 100 percent of all foods in our entire system have a greater sodium ratio. 0 mg is 0% of your daily recommended limit for most individuals.

    Overall Score

    Low

    Alternatives: French Vanilla Syrup (Torani), Pomegranate Applesauce (Mott's), Cranberry & Raspberry Applesauce (Mott's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of sugar. In this case, within its own food group, this item has less sugar than approximately 100% of other foods. Similarly, only 0 percent of all foods among all food groups have a lower ratio of sugar to calories. 0% of your daily recommended limit of sugar will be filled by this food/serving size. This specific food has the same amt of sugar as foods like ground pork, french fries and brie cheese with 0 g for every 100 calories, which is a inconsiderable amount.

    Overall Score

    Low

    Alternatives: Boiled Tongue, Organic Coconut Oil (Nutiva), Horseradish Mustard (Ralphs)