1 Tsp Of Sunflower Vegetable Oil Nutritional Analysis and Facts

40Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 40
  • Fat: 4.53g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    39 calories (0 kilojoules) are in 1 tsp - it is equivalent to 0.32 tbsp canola vegetable oil, 1.19 servings of cocktail sauce, and 0.54 oz cinnamon.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like mexican cheese, hard boiled eggs and ground turkey at 0 g for every 400 calories, which is a minimum amount. 0 g is 0% of your daily limit of carbs for a healthy person. This item has a minimum quantity of carbs compared to foods in the same food group (sauces, spices and spreads). Here, roughly 100% of foods in this food group have a greater carbs/calories ratio. In the same way, at most 0 percent of all foods among all food groups have a lower carbs ratio.

    Overall Score

    Low

    Alternatives: Special Garlic Dipping Sauce (Papa John's), Horseradish Dijon Mustard (Maille), 100% Canola Oil (Wesson Oil)

  • How much cholesterol are in 1 serving?

    Having a small amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as lentils, melons and iced coffee. 0% of your daily recommended intake of cholesterol will be filled by this specific serving size. This food has less cholesterol than nearly 100% of all foods in our entire database. Likewise, this specific food has a minimum quantity of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Moroccan Hummus (Harris Teeter), Chocolate Chip Crispies, Reduced Sodium Soy Sauce (Trader Joe's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy individual. Having a insubstantial quantity of fiber containing 0 g per 100 calories, it has the same amt as anchovies, cashews and trout. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amt of fiber. In this case, almost 100 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, merely 0 percent of all foods in our system have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Spicy Guacamole, Pico De Gallo (Cup) (Moe's Southwest Grill), PC Organics Applesauce (Unsweetened) (President's Choice)

  • How much protein are in 1 serving?

    Having a minimum amount of protein containing 0 g per 300 calories, it is around the same amount as coffee creamer, barbecue sauce and vodka. For most men and women, 0 grams is 0% of your recommended limit per day of protein. Compared to foods in its food group, this item has a minute quantity of protein. In this case, merely 0 percent of other foods in this food group have a lower protein/calories ratio. In the same way, this food has less protein than around 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Soy Sauce Pack (Southern Tsunami Sushi Bar), Less Sodium Soy Sauce (Kikkoman)

  • How much sodium are in 1 serving?

    Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it has the same amount as brazil nuts, nectarines and litchis. Compared to foods in its food group, this item has a inconsiderable degree of sodium. In this case, within its own food group, this item has less sodium than nearly 100 percent of other foods. Likewise, at most 0 percent of all foods among all food groups have a lower sodium ratio. For a healthy female, 0 milligrams is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Sugar Free Red Raspberry Preserves (Smucker's), All Fruit - Blueberry (Polaner), Sugar in the Raw (Sugar in the Raw)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial quantity of sugar. Here, within its own food group, this specific food has less sugar than about 100% of other foods. In the same way, nearly 100% of all foods in our database have a greater ratio of sugar to calories. This specific food has the same amount of sugar as foods like vegetable oil, hard boiled eggs and octopus containing 0 grams for every 600 calories, which is a limited amount. 0% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Naturals Canola Oil (Spectrum), Sugar Free White Chocolate Sauce (Torani), Roasted Garlic Oil (Stonewall Kitchen)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10.51%, this food has a reasonable level of saturated fat (it has the same amount as foods like tahini, lemonade and onion rings). Compared to foods in the same food group (sauces, spices and spreads), this food has a above average amt of saturated fat. In this case, within its own food group, this food has less saturated fat than about 35% of other foods. Similarly, nearly 58% of all foods in our entire database have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Homemade Root Beer, Supreme Wasabi Mustard (Woeber's), Jalapeno Hot Sauce (El Pollo Loco)