How many calories are in 1 oz of sunflower vegetable oil

251Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 251
  • Fat: 28.45g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many carbs are in 1 serving?

    Having a low amt of carbs with a carbs/calorie ratio of 0%, it is around the same amount as anchovies, bacon and pepperoni. This item has a limited amt of carbs compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater carbs/calories ratio. Similarly, this specific food has less carbs than roughly 100 percent of all foods in our entire database. 0% of your DRV (Daily Recommended Value) of carbs will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Smoky Onion Mustard (Archer Farms), Light Vegetable Oil Spread (Benecol), Sugar Free Strawberry Syrup (Hershey's)

  • How much cholesterol are in 1 serving?

    This item has a meager amt of cholesterol compared to foods in the same food group (sauces, spices and spreads). In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, almost 100 percent of all foods in our entire database have a greater cholesterol percentage. Having a meager amt of cholesterol containing 0 mg for every 500 calories, it has the same quantity as garlic bread, honeydew melons and figs. 0% of your daily limit will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Cumin - ground, Lemon Pepper Marinade (Kroger), Seasoned Rice Vinegar (Mitsukan)

  • How much fiber are in 1 serving?

    This food has a minute amt of fiber compared to foods in the same food group. In this case, within its own food group, this food has less fiber than about 100 percent of other foods. Likewise, this item has less fiber than around 100 percent of all foods in our entire database. 0% of your daily limit will be met by this food/serving size. At 0 grams for every 200 calories, this item has a minute level of fiber (it has the same quantity as foods like cheese, calamari and egg whites).

    Overall Score

    Low

    Alternatives: Chunky Salsa (Mild) (Pace), Coconut Manna (Nutiva), Cranberry & Raspberry Applesauce (Mott's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a trivial degree of protein. In this case, within its own food group, this food has less protein than nearly 100% of other foods. Likewise, at most 0 percent of all foods in our entire system have a lower protein percentage. With 0 grams for every 500 calories, this specific food has a miniscule level of protein (it has the same amt as foods like fish oil, cranberry juice and cranberries). For most individuals, 0 grams is 0% of your DRV (Daily Recommended Value) of protein.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Ginger Dipping Sauce, Hot Green Chile Sauce (El Pinto)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like vodka, kiwifruit and red wine containing 0 mg for every 500 calories, which is a low amount. 0% of your daily recommended consumption of sodium will be achieved by 1 serving. Compared to foods in its food group, this food has a miniscule amount of sodium. In this case, just 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this item has less sodium than almost 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: 100% Natural Creamy Peanut Butter (Crazy Richard's), Pure Seedless Marion Blackberry Preserves (Dickinson's), Sweet'N Low Sugar Substitute (Jack in the Box)

  • How much sugars are in 1 serving?

    Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it has the same amount as camembert cheese, turkey bacon and string cheese. 0 grams is 0% of your daily limit of sugar for most individuals. At most 0 percent of all foods in our system have a lower sugar percentage. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a limited amt of sugar. Here, just 0 percent of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Greek Dressing & Herb Vinaigrette (Half) (Panera Bread), Lucious Lemon Hummus (Sabra), French Dip Au Jus Sauce (Johnny's)

  • How many calories are in 1 serving?

    251 calories (251 kcal) are in 1 oz - it has about the same quantity of calories as 251.0 tsp hot sauce, 77.95 g of onion gravy, and 90.29 g of cane and maple syrup.

    Overall Score

    Moderate

  • How much saturated fat are in 1 serving?

    Having a reasonable quantity of saturated fat at 7 g per 600 calories, it is around the same amount as pinto beans, oysters and apple juice. Compared to foods in its food group, this specific food has a stiff quantity of saturated fat. Here, around 65% of other foods in this food group have a lower saturated fat ratio. Likewise, about 58% of all foods we analyzed have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Baked Beans from Scratch, Seedless Black Raspberry Jam (Smucker's), BBQ Sauce (Chili's)