How many carbs are in Forrelli Sunny Fruits Fruit Snacks Mixed Fruit

53Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 53
  • Fat: 0g
  • Carbs: 12g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 53 calories (53 kcal), 1 serving has the same quantity of calories as 5.3 cups of alfalfa seeds, 265.0 g of summer squash, and 0.27 cups of black eyed peas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a excessive degree of carbs compared to foods in the same food group. Here, almost 84 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, almost 11 percent of all foods in our system have a greater carbs/calories ratio. Having a enormous amount of carbs containing 135.85 g for every 600 calories, it is around the same quantity as marshmallows, ice pop and whole cereals. For a healthy individual, 12 grams is 4% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Zero Carb Isopure Drink - Mango Peach (Nature's Best), Rice Slices (Galaxy Nutritional Foods), Pure WPI Whey Protein Isolate (Bioplex Nutrition)

  • How much cholesterol are in 1 serving?

    This specific food has a minute degree of cholesterol compared to foods in its food group. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, about 100 percent of all foods in our entire database have a greater cholesterol ratio. 0% of your daily recommended value will be fulfilled by this food/serving size. At 0 mg per 100 calories, this item has a small level of cholesterol (it has the same quantity as foods like yogurt, english muffins and shallots).

    Overall Score

    Low

    Alternatives: Triple Strawberry Cake, Baked Cheetos Crunchy Cheese Flavored Snacks (Cheetos), Pepper Stir Fry (Birds Eye)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a meager amt of fiber. Here, nearly 100% of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 100 percent of all foods in our database have a greater fiber ratio. With 0 g per 200 calories, this food has a trivial level of fiber (it has the same degree as foods like white wine, egg whites and seafood). 0% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Oreo Dipped Delight Bars 100 Calorie Packs (Nabisco), Cheese Puffs (NutriSystem), Peppered Deli Slices (Tofurky)

  • How much protein are in 1 serving?

    Almost 67% of all foods in our entire database have a greater ratio of protein to calories. In the same way, compared to foods in the same food group (other), this specific food has a considerable quantity of protein. Here, within its own food group, this specific food has less protein than roughly 56% of other foods. 1 grams is 2% of your daily recommended value of protein for most individuals. Having an average quantity of protein with a protein/calorie ratio of 7.55%, it is around the same quantity as coconut milk, fritters and white rice.

    Overall Score

    Moderate

    Alternatives: Chocolate Whey Protein Powder (Designer Whey), Field of Greens (Vibrant Health), Grillers Chik'n Veggie Patties (Morningstar Farms)

  • How much sodium are in 1 serving?

    Containing 0 mg for every 300 calories, this specific food has a trivial level of sodium (it has the same amt as foods like raspberries, shallots and pine nuts). 0% of your daily limit of sodium will be achieved by this specific serving size. This item has less sodium than nearly 100% of all foods in our database. Similarly, compared to foods in its food group, this item has a inconsiderable quantity of sodium. In this case, merely 0 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Arginine Extreme (Advocare), Yellow Corn Meal (Quaker), Coffee House Inspirations - Vanilla Latte (International Delight)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with a sugar/calorie ratio of 60.38%, it is around the same quantity as plums, soft serve ice creams and apples. 20% of your daily limit will be met by this specific serving size. Almost 89 percent of all foods in our entire database have a lower sugar ratio. Similarly, compared to foods in the same food group, this specific food has a excessive degree of sugar. Here, within its own food group, this specific food has less sugar than approximately 18 percent of other foods.

    Overall Score

    Very High

    Alternatives: Chicharrones (Fried Pork Rinds) (Guerrero), Crunchy Cheddar Jalapeno Cheetos (Cheetos), Pro Slam! 27 (CNP Professional)