How many carbs are in Tokyo Joe's Sunomono

47Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 47
  • Fat: 1.8g
  • Carbs: 11g
  • Protein: 0.4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    47 calories are in 1 serving - it has around the same quantity of calories as 5.88 large young green onions, 0.43 oz steamed white corn, and 138.24 g of welsh onions.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a steep degree of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than almost 2 percent of other foods. Similarly, almost 90% of all foods in our system have a lower ratio of carbs to calories. Having a high quantity of carbs with a carbs/calorie ratio of 93.62%, it has the same amt as mandarin oranges, fruit cocktail and cereal. For most people, 11 g is 3.67% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: Homemade Tuna Salad Slimwich (Jason's Deli), Homemade Tuna Salad (1/2 Sandwich Portion) (Jason's Deli), House Salad (Carrabba's Italian Grill)

  • How much cholesterol are in 1 serving?

    This food has a meager amt of cholesterol compared to foods in the same food group (salads). Here, only 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than approximately 100% of all foods in our database. 0% of your daily recommended consumption will be achieved by 1 serving. Having a miniscule quantity of cholesterol containing 0 mg for every 600 calories, it has the same amount as buns, frostings and orange juice.

    Overall Score

    Low

    Alternatives: Tabouli (Casbah), Garden Salad (Whataburger), Japanese Seaweed Salad (Wakame) (Kroger)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber at 0 g for every 600 calories, it is around the same quantity as soft serve ice creams, ice creams and croutons. 0 g is 0% of your recommended limit per day for most men and women. Compared to foods in the same food group, this specific food has a inconsiderable amount of fiber. Here, at most 0% of other foods in this food group have a lower fiber/calories percentage. In the same way, nearly 100% of all foods among all food groups have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: Side Salad (without Dressing) (City Barbeque), Firecracker Spinach Salad with Dressing (Signature Cafe), Tangy Caeser Salad Blend (Frescos)

  • How much protein are in 1 serving?

    Having a mild amount of protein with a protein/calorie ratio of 3.4%, it is around the same degree as sorbet, brown sugar and sodas. For a healthy male, 0.4 g is 0.8% of your daily limit. Approximately 85% of all foods in our entire database have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a minimum amt of protein. Here, at most 3 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Premium Southwest Salad with Grilled Chicken (McDonald's), BBQ Ranch Chicken Salad (without Dressing) (Signature Cafe), California Slaw (Eat Smart)

  • How much sodium are in 1 serving?

    For a healthy person, 0 milligrams is 0% of your recommended limit per day. Only 0% of all foods among all food groups have a lower sodium ratio. In the same way, compared to foods in the same food group (salads), this food has a minute amount of sodium. In this case, approximately 100% of foods in this food group have a greater sodium/calories ratio. With a sodium/calorie ratio of 0%, this food has a meager level of sodium (it has the same amt as foods like cherries, red wine and prunes).

    Overall Score

    Low

    Alternatives: Nikko Salad with Chicken & Dressing (Tokyo Joe's), Pasta Salad (Zoe's Kitchen), Side Salad with Sesame Dressing (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Almost 100% of all foods in our system have a greater sugar ratio. Similarly, compared to foods in the same food group, this specific food has a low degree of sugar. In this case, only 0 percent of other foods in this food group have a lower sugar ratio. 0% of your daily recommended limit will be filled by 1 serving. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it has the same degree as pepperoni, chicken drumsticks and trout.

    Overall Score

    Low

    Alternatives: Seared Ahi Tuna Salad (Houlihan's), Tomato Mozzarella Caprese Salad (Bertucci's), Olga Salad (Small) (Olga's Kitchen)