How many calories are in Kunzler Super Jumbo Franks

280Calories

Per Serving

Number of Calories: Based on 1 frank serving

  • Calories: 280
  • Fat: 26g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 280 calories (280 kcal), 1 serving has about the same degree of calories as 6.22 cups of sweet red peppers (raw, diced), 9.03 oz cooked lima and corn beans, and 8.48 oz sweet cucumber pickle.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Roughly 94% of all foods among all food groups have a greater carbs ratio. Likewise, this food has a insubstantial quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than approximately 99% of other foods. 0.33% of your daily limit will be achieved by this specific serving size. This food has the same degree of carbs as foods like salami, mackerel and sardines with a carbs/calorie ratio of 1.43%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Organic Uncured Beef Hot Dogs (Organic Prairie), 1/3 Lb Beef Burger (The Counter), Lit'l Polskas (Hillshire Farm)

  • How much cholesterol are in 1 serving?

    This item has the same degree of cholesterol as foods like roast pork, poached eggs and fried eggs with 117.86 mg for every 600 calories, which is a extreme amount. This specific food has a enormous amt of cholesterol compared to foods in the same food group (fast food). In this case, within its own food group, this specific food has less cholesterol than approximately 12% of other foods. Similarly, approximately 17% of all foods among all food groups have a greater ratio of cholesterol to calories. 55 mg is 18.33% of your recommended limit per day of cholesterol for most people.

    Overall Score

    Very High

    Alternatives: Fries (Kids) (Del Taco), Veggie Chana Masala (Kashi), Soy Burger

  • How much fiber are in 1 serving?

    Roughly 100 percent of all foods we analyzed have a greater fiber percentage. In the same way, compared to foods in the same food group (fast food), this specific food has a inconsiderable amount of fiber. Here, merely 0% of other foods in this food group have a lower ratio of fiber to calories. With a fiber/calorie ratio of 0%, this food has a minute level of fiber (it has the same degree as foods like naan, goat's cheese and champagne). 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Peas Paneer (Tasty Bite), Chicken Fajitas (Medium) (MyFitFoods), Falafel (Garbanzo Mediterranean Grill)

  • How much protein are in 1 serving?

    About 57 percent of all foods in our database have a lower protein/calories percentage. In the same way, this item has a moderate amt of protein compared to foods in the same food group (fast food). Here, within its own food group, this item has less protein than around 69 percent of other foods. For a healthy person, 11 g is 22% of your DRV (Daily Recommended Value). This item has the same amount of protein as foods like pecan pie, coconut milk and sweet rolls with a protein/calorie ratio of 15.71%, which is a good amount.

    Overall Score

    Moderate

    Alternatives: 98% Fat Free Wieners (Oscar Mayer), Fresco Chicken Soft Taco (Taco Bell), Fat Free Juicy Franks (Bryan)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a inordinate degree of saturated fat. Here, nearly 95 percent of other foods in this food group have a lower saturated fat/calories ratio. Likewise, nearly 9% of all foods in our system have a greater ratio of saturated fat to calories. Having a inordinate amount of saturated fat at 12.86 grams for every 400 calories, it has the same degree as colby cheese, parmesan cheese and quesadillas.

    Overall Score

    Very High

    Alternatives: Chicken Nuggets (4 Pieces) (Tyson Foods), Healthmex Chicken Taco (Rubio's Fresh Mexican Grill), Hashbrowns (Best Choice)

  • How much sodium are in 1 serving?

    This food has less sodium than approximately 20% of all foods we analyzed. Likewise, compared to foods in the same food group, this specific food has a extreme amt of sodium. Here, roughly 15% of foods in this food group have a greater sodium/calories ratio. 35.83% of your daily recommended intake of sodium will be met by this food/serving size. With a sodium/calorie ratio of 307.14%, this specific food has an above average level of sodium (it has the same degree as foods like garlic, sandwiches and tamales).

    Overall Score

    High

    Alternatives: Hot Dog (Ikea), Bleu Cheeseburger (Champps), Veggie Mediterranean Pizza (Panago)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended consumption for most individuals. Merely 0 percent of all foods among all food groups have a lower sugar/calories percentage. Similarly, compared to foods in its food group, this item has a minute quantity of sugar. Here, about 100 percent of foods in this food group have a greater ratio of sugar to calories. Having a meager amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as lamb chops, chicken drumsticks and trout.

    Overall Score

    Low

    Alternatives: Chipotle Chicken Nachos (Houlihan's), Bison Burger (Ted's Montana Grill), French Fries (Small) (Checkers)