How many carbs are in Super Sonic Breakfast Burrito

590Calories

Per Serving

Number of Calories: Based on 1 burrito serving

  • Calories: 590
  • Fat: 34g
  • Carbs: 47g
  • Protein: 20g

Nutritional Value and Information

  • How many calories are in 1 serving?

    590 calories are in 1 burrito - it is equivalent to 34.71 oz leeks (raw), 3.26 cups of minced garlic, and 1.74 lbs of parsnips (raw).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a moderate amount of carbs. Here, roughly 27 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, this specific food has less carbs than around 74 percent of all foods in our system. This item has the same degree of carbs as foods like tortellini, chimichangas and coconuts with a carbs/calorie ratio of 31.86%, which is a reasonable amount. 15.67% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: The Semi Serious (No Bun) (Cheeburger Cheeburger), Red Natural Casing Hot Dogs (Kayem), Jumbo Hot Dog Wieners (Oscar Mayer)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a inordinate amt of cholesterol. In this case, nearly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, roughly 5 percent of all foods in our database have a greater ratio of cholesterol to calories. Having a extreme degree of cholesterol with a cholesterol/calorie ratio of 55.08%, it is around the same degree as pork chops, pastrami and ricotta cheese. 108.33% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Palak Paneer (Priya), Boca Burger (Denny's), Fries (Regular) (A&W Restaurant)

  • How much fiber are in 1 serving?

    16% of your daily recommended consumption will be filled by 1 serving. Having a serviceable amt of fiber with 0.68 g for every 100 calories, it contains the same degree as licorice, veal and paella. Compared to foods in its food group, this item has a moderate degree of fiber. In this case, within its own food group, this item has less fiber than roughly 55% of other foods. In the same way, this specific food has less fiber than around 51% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Hash Browns (Small) (Burger King), Asian Veggie Patty (Morningstar Farms), Cheeseburger (Boca)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like donuts, tortilla chips and almond milk with a protein/calorie ratio of 13.56%, which is a considerable amount. 40% of your daily recommended limit of protein will be met by this food/serving size. Compared to foods in the same food group (fast food), this food has a decent amount of protein. In this case, within its own food group, this food has less protein than around 78% of other foods. Likewise, this item has less protein than about 48 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Fat Free Juicy Franks (Bryan), Turkey Spa Burger (Chicken Out Rotisserie), Low-Carb Cheeseburger (Turkey Patty) (Ruby's Diner)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like seafood, chili and snapper with a saturated fat/calorie ratio of 0%, which is a miniscule amount. This item has a minute degree of saturated fat compared to foods in the same food group (fast food). In this case, within its own food group, this item has less saturated fat than almost 100 percent of other foods. Similarly, nearly 100% of all foods in our entire system have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Lean Gourmet Enchilada Bake (Michelina's), Green Curry Paste (A Taste of Thai), Chicken Club Pizza (Panago)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a reasonable degree of sodium. In this case, almost 50 percent of other foods in this food group have a lower sodium percentage. In the same way, almost 67% of all foods we analyzed have a lower ratio of sodium to calories. 55.83% of your recommended limit per day will be met by this specific serving size. Having a unreasonable amt of sodium with a sodium/calorie ratio of 227.12%, it contains the same quantity as casseroles, rye bread and mexican cheese.

    Overall Score

    High

    Alternatives: Buffalo Chips with Cheese (Regular) (Buffalo Wild Wings), Shroom Burger (Champps), Quick Grits (Aunt Jemima)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amt of sugar. Here, nearly 29 percent of other foods in this food group have a lower sugar percentage. Similarly, approximately 77 percent of all foods in our entire system have a greater sugar/calories ratio. 3 grams is 7.5% of your recommended limit per day of sugar for most people. This item has the same amt of sugar as foods like crawfish, chimichangas and egg yolks at 2.54 g per 500 calories, which is a modest amount.

    Overall Score

    Modest

    Alternatives: Turkey Frankfurter, PC Thick & Juicy Lamb Burgers (President's Choice), Restaurant Style Crunchy Seasoned French Fried Potatoes (Safeway)