How many calories are in Super Sonic Jalapeno Cheeseburger

890Calories

Per Serving

Number of Calories: Based on 1 burger serving

  • Calories: 890
  • Fat: 53g
  • Carbs: 56g
  • Protein: 46g

Nutritional Value and Information

  • How many calories are in 1 serving?

    890 calories (890 kcal) are in 1 burger - it is equivalent to 717.74 g of yellow and white corn, 8.9 cups of chopped green peppers, and 14.16 cups organic asian stir fry vegetables.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    For a healthy female, 56 grams is 18.67% of your DRV (Daily Recommended Value). Compared to foods in the same food group (fast food), this specific food has a mild degree of carbs. Here, at most 16% of other foods in this food group have a lower carbs ratio. In the same way, almost 78 percent of all foods in our system have a greater ratio of carbs to calories. This item has the same amount of carbs as foods like olives, pate and avocados containing 12.58 g for every 200 calories, which is a ordinary amount.

    Overall Score

    Modest

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Organic Stadium-Style Hot Dogs (Applegate Farms), Beef Burger (Ted's Montana Grill)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 17.42%, this item has an above average level of cholesterol (it has the same quantity as foods like noodles, lattes and potato salad). 51.67% of your recommended limit per day will be met by 1 serving. This food has a inordinate amt of cholesterol compared to foods in the same food group (fast food). In this case, about 83% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, about 20% of all foods in our database have a greater cholesterol/calories ratio.

    Overall Score

    High

    Alternatives: Steak Fries French Fried Potatoes (Harris Teeter), Junior Beef Soft Taco Kids Meal (with Junior Mexi-Fries) (Taco Time), Fries (Kids) (Del Taco)

  • How much fiber are in 1 serving?

    This specific food has a average quantity of fiber compared to foods in its food group. In this case, approximately 61% of foods in this food group have a greater ratio of fiber to calories. Similarly, around 54 percent of all foods in our entire system have a greater ratio of fiber to calories. 20% of your daily recommended consumption will be met by this specific serving size. Having a favorable quantity of fiber with a fiber/calorie ratio of 0.56%, it contains the same quantity as grape juice, octopus and apple pie.

    Overall Score

    Moderate

    Alternatives: Grilled Vegetable Meatless Burgers (Boca), Vegetarian Taco (Sharky's Woodfired Mexican Grill), Veggie Burger (Uno Chicago Grill)

  • How much protein are in 1 serving?

    Having a fine amt of protein at 10.34 g for every 200 calories, it has the same degree as watermelons, tomato soup and okra. 46 g is 92% of your daily recommended consumption for a healthy female. This food has less protein than almost 30 percent of all foods in our database. In the same way, compared to foods in its food group, this item has a fine quantity of protein. Here, nearly 31% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    High

    Alternatives: Shrimp Fresh Spring Roll (Bento Nouveau), Eggplant Burger (Dominex), Quarter Pound Veggie Burgers (Amy's)

  • How much saturated fat are in 1 serving?

    Having a inordinate degree of saturated fat with a saturated fat/calorie ratio of 22.25%, it is around the same degree as nachos, ribs and corned beef. Compared to foods in the same food group, this food has a enormous amount of saturated fat. In this case, around 16 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than nearly 16% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Spicy Buffalo Chicken Tacos with Creamy Red Chile Sauce (On The Border), Black Bean Taco (Taco Cabana), Veggie Pizza Pepperoni (Yves Veggies)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 179.78%, it is around the same amount as carrot cake, sprouted breads and pastries. Compared to foods in the same food group (fast food), this food has a ordinary amt of sodium. Here, almost 75 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, approximately 45 percent of all foods we analyzed have a greater ratio of sodium to calories. For most individuals, 1600 milligrams is 66.67% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Bleu Cheeseburger (Champps), Egg Roll (Leeann Chin), Low Fat Vegan Vege-Burger Patties (Worthington Loma Linda)

  • How much sugars are in 1 serving?

    This item has a stiff amount of sugar compared to foods in its food group. Here, roughly 70 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, nearly 39% of all foods we analyzed have a lower sugar/calories percentage. 30% of your daily limit will be fulfilled by this specific serving size. Having a considerable degree of sugar with a sugar/calorie ratio of 5.39%, it has the same amt as gyros, roast turkey and tempura.

    Overall Score

    Moderate

    Alternatives: 100% All Natural Fully Cooked Chicken Nuggets (Tyson Foods), Jalapeno Quail Appetizers, Diablo Shrimp Burrito (Baja Fresh Mexican Grill)