How many calories are in Jamba Juice Super Yumberry

490Calories

Per Serving

Number of Calories: Based on 30 fl oz serving

  • Calories: 490
  • Fat: 0g
  • Carbs: 119g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    490 calories are in 30 fl oz - it has approximately the same amount of calories as 6.2 cups of water chestnut, 16.9 small onion (sliced), and 70.0 tbsp horseradish.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 7% of all foods in our system. In the same way, this food has a moderate-high quantity of carbs compared to foods in its food group. In this case, nearly 72 percent of other foods in this food group have a lower carbs/calories percentage. This item has the same degree of carbs as foods like brown sugar, litchis and jams with a carbs/calorie ratio of 97.14%, which is a high amount. 39.67% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Superfruit Drink Mix To Go (Welch's), Cranberry Apple Drink Mix (Crystal Light), Unsweetened Tea (32 ounces) (Zaxby's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a small quantity of cholesterol. Here, within its own food group, this item has less cholesterol than about 100 percent of other foods. In the same way, merely 0% of all foods in our entire system have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this food has a limited level of cholesterol (it has the same degree as foods like cocoa, broth and corn on the cob). 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Island Treat Smoothie (20 oz) (Smoothie King), Root Beer (Can) (Super Chill), Yerba Mate - Enlighten Mint (Guayaki)

  • How much fiber are in 1 serving?

    Around 44 percent of all foods in our system have a greater ratio of fiber to calories. Likewise, compared to foods in the same food group, this item has a tremendous quantity of fiber. Here, within its own food group, this item has less fiber than around 17% of other foods. With a fiber/calorie ratio of 0.82%, this specific food has a favorable level of fiber (it has the same degree as foods like salad dressing, vegetable oil and catfish). 4 g is 16% of your daily recommended consumption for a healthy individual.

    Overall Score

    Moderate

    Alternatives: Greenwise Organic Tomato Juice (Publix), 100% Vegetable Juice (Fresh & Easy), Cappuccino (Medifast)

  • How much protein are in 1 serving?

    4% of your daily recommended limit will be met by 1 serving. This food has the same amount of protein as foods like maple syrup, grape juice and applesauce at 2.04 g for every 500 calories, which is a respectable amount. Roughly 87% of all foods in our entire system have a greater ratio of protein to calories. Similarly, this item has a good amt of protein compared to foods in the same food group. Here, within its own food group, this item has less protein than about 60 percent of other foods.

    Overall Score

    Modest

    Alternatives: Iced Caffe Americano (Tall) (Starbucks), Skinny Caramel Latte (Short) (Starbucks), BK Joe Turbo Coffee (Value) (Burger King)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like frostings, orange juice and fruit cocktail with a saturated fat/calorie ratio of 0%, which is a meager amount. About 100 percent of all foods in our database have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this item has a meager degree of saturated fat. Here, almost 100% of foods in this food group have a greater saturated fat ratio.

    Overall Score

    Low

    Alternatives: Iced Tazo Green Tea Latte with Soy (Tall) (Starbucks), Singapore Sling Cocktail, Adrenaline Rush (SoBe)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a below average amount of sodium. Here, only 17% of other foods in this food group have a lower sodium ratio. In the same way, just 10 percent of all foods in our database have a lower sodium/calories ratio. Having a low degree of sodium with a sodium/calorie ratio of 8.16%, it has the same degree as fish oil, champagne and rum. 40 milligrams is 1.67% of your daily recommended consumption of sodium for a healthy person.

    Overall Score

    Low

    Alternatives: Strawberry Banana Daiquiri (Longhorn Steakhouse), Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Cosmopolitan (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    240% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a excessive degree of sugar with 19.59 grams per 100 calories, it is around the same amount as raisins, blueberries and chutney. This specific food has a immoderate degree of sugar compared to foods in its food group. Here, around 66 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 93 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Very High

    Alternatives: Dark Berry Sugar Free Powdered Drink Mix (Welch's), Flavored Iced Tea (Longhorn Steakhouse), Sugar Free Pink Lemonade Drink Mix (Great Value)