How many carbs are in Tofurky SuperBurgers - Original

120Calories

Per Serving

Number of Calories: Based on 1 patty serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 16g
  • Protein: 10g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum amount of cholesterol. In this case, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, just 0 percent of all foods in our entire database have a lower cholesterol/calories percentage. 0% of your DRV (Daily Recommended Value) of cholesterol will be met by this food/serving size. At 0 milligrams per 100 calories, this food has a meager level of cholesterol (it has the same amount as foods like flour, pineapples and bananas).

    Overall Score

    Low

    Alternatives: Organic Dark Hot Chocolate (Cocoa Camino), Blue Hawaiian, Cheetos Puffs (Cheetos)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amt as foods like flounder, oranges and tempeh). Compared to foods in the same food group (other), this food has a trivial degree of saturated fat. Here, within its own food group, this food has less saturated fat than roughly 100% of other foods. In the same way, this item has less saturated fat than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Nutty Bar PB Stix (Little Debbie), Goldfish Crackers (Souper Salad), Fruit-flavored Shapes - Scooby-Doo (Betty Crocker)

  • How much sugars are in 1 serving?

    0% of your daily recommended limit will be met by this food/serving size. With 0 g per 200 calories, this item has a low level of sugar (it has the same quantity as foods like grits, havarti cheese and cornmeal). Nearly 100 percent of all foods we analyzed have a greater sugar/calories ratio. Likewise, compared to foods in its food group, this specific food has a miniscule amount of sugar. Here, around 100% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Massport (Infinite Labs), Potato Wedges (KFC), Dough Ornament Recipe

  • How many calories are in 1 serving?

    120 calories are in 1 patty - it has an equal degree of calories as 1.56 oz dried oriental radishes, 6.67 cups of yellow squash (diced), and 13.33 oz jalapeno peppers (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a fair quantity of carbs. Here, around 54% of foods in this food group have a greater carbs ratio. In the same way, about 49% of all foods we analyzed have a greater carbs ratio. 5.33% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a fair amount of carbs with a carbs/calorie ratio of 53.33%, it has the same quantity as gyros, wraps and dark chocolate.

    Overall Score

    Moderate

    Alternatives: Pork Rinds (Kroger), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best), Coffee Cream (McDonald's)

  • How much fiber are in 1 serving?

    Having a fine degree of fiber with a fiber/calorie ratio of 1.67%, it has the same quantity as cherries, cupcakes and almond milk. This specific food has less fiber than almost 24 percent of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a exceptional amount of fiber. Here, almost 24% of foods in this food group have a greater fiber/calories ratio. 8% of your daily recommended limit of fiber will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Milk Chocolate Diet Hot Cocoa with Calcium Mix (Swiss Miss), Snack Bars - Chocolate Mint (100 Calorie) (South Beach Diet), Apple Fries (Burger King)

  • How much protein are in 1 serving?

    20% of your daily recommended value will be achieved by 1 serving. About 87 percent of all foods in our system have a lower protein ratio. Similarly, compared to foods in the same food group, this food has a wonderful amount of protein. Here, about 79% of other foods in this food group have a lower ratio of protein to calories. Having a tremendous amount of protein with a protein/calorie ratio of 33.33%, it is around the same quantity as macaroni, artichokes and catfish.

    Overall Score

    Very High

    Alternatives: Western, Egg White & Cheese Muffin Melt (Subway), Tender Cracklins (Guerrero), Organic Soy Flour (Arrowhead Mills)

  • How much sodium are in 1 serving?

    For most individuals, 390 mg is 16.25% of your DRV (Daily Recommended Value) of sodium. Nearly 81 percent of all foods among all food groups have a lower sodium/calories ratio. Similarly, compared to foods in its food group, this item has a excessive degree of sodium. Here, within its own food group, this item has less sodium than approximately 9% of other foods. Having a steep amount of sodium with a sodium/calorie ratio of 325%, it has the same quantity as gorgonzola cheese, hot dogs and jambalaya.

    Overall Score

    Very High

    Alternatives: Dried Cranberries (The Counter), Arctic Rush All Flavors (Large) (Dairy Queen), French Vanilla Creamer (Great Value)