How many calories are in Gaspari Nutrition SuperPump 250

25Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 scoop - it is equivalent to 0.83 cups of habanero pepper ( raw), 1.39 oz low sodium green peas, and 0.18 lbs of fennel (raw).

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than approximately 100% of all foods we analyzed. Similarly, compared to foods in its food group, this item has a meager degree of cholesterol. Here, within its own food group, this item has less cholesterol than about 100% of other foods. Containing 0 mg for every 100 calories, this food has a trivial level of cholesterol (it has the same amount as foods like wheat bread, french fries and pilaf). 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Mexi-Minis - Steak & Cheddar Mini Chimichangas (Jose Ole), Hot Chocolate (Tim Hortons), Clif Shot Recovery Protein Enhanced Drink - Mango Orange (Clif Bar)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily limit of fiber for most men and women. Having a low amount of fiber containing 0 g for every 600 calories, it is around the same quantity as cookies, ketchup and corn dogs. This item has a limited amt of fiber compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, around 100 percent of all foods in our entire database have a greater fiber ratio.

    Overall Score

    Low

    Alternatives: 100% Natural Oats & Whey - Vanilla Bean (Optimum Nutrition), No Sugar Added Fruit Bars (Dreyer's), Textured Vegetable Protein (Bob's Red Mill)

  • How much protein are in 1 serving?

    Having a small amount of protein containing 0 g for every 200 calories, it contains the same amount as barbecue sauce, chutney and rum. 0% of your recommended limit per day of protein will be filled by 1 serving. Compared to foods in its food group, this item has a low degree of protein. In this case, merely 0% of other foods in this food group have a lower protein ratio. Similarly, merely 0 percent of all foods in our system have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Nutritional Shake Mix - Chocolate (Herbalife), Total Lean Shake 25 - French Vanilla (GNC), Snack Bar - Fudgy Brownie (Nutrilite)

  • How much saturated fat are in 1 serving?

    Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as honey, naan and croutons. Compared to foods in the same food group, this specific food has a inconsiderable amt of saturated fat. In this case, about 100% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, just 0% of all foods in our entire system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Spanish Capers, Innergize (Reliv), Arctic Rush All Flavors (Medium) (Dairy Queen)

  • How much sugars are in 1 serving?

    Having a meager amount of sugar with a sugar/calorie ratio of 0%, it is around the same amt as white rice, guacamole and brie cheese. 0 g is 0% of your daily limit for a healthy female. Compared to foods in the same food group, this food has a meager quantity of sugar. Here, within its own food group, this food has less sugar than nearly 100 percent of other foods. Similarly, merely 0 percent of all foods in our entire database have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Lightly Seasoned Chick'n Scallopini (Gardein), BBQ Pork Rinds (Grippo's), Elite Whey Protein Isolate - Butter Cream Toffee Mix (Dymatize Nutrition)

  • How many carbs are in 1 serving?

    This food has less carbs than about 7% of all foods we analyzed. Similarly, compared to foods in the same food group, this specific food has a inordinate quantity of carbs. In this case, within its own food group, this specific food has less carbs than almost 11 percent of other foods. 2% of your daily recommended consumption of carbs will be achieved by 1 serving. With a carbs/calorie ratio of 96%, this specific food has a extreme level of carbs (it has the same degree as foods like raspberries, honeydew melons and strawberries).

    Overall Score

    Very High

    Alternatives: Omega-3 Fish Oil (Member's Mark), Lean Pro Matrix - Chocolate & Banana (Next Level Nutrition), Perfect Zero Carb Isopure Whey Protein Isolate - Alpine Punch (Nature's Best)

  • How much sodium are in 1 serving?

    150 milligrams is 6.25% of your daily recommended intake for most people. This item has the same quantity of sodium as foods like salsa, lobster and cucumbers with 1200 mg per 200 calories, which is a extreme amount. Compared to foods in its food group, this specific food has a steep amt of sodium. In this case, roughly 95 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this specific food has less sodium than roughly 7 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Mango Juice Nectar (Philippine Brand), Apple Slices (Red Robin), Green SuperFood Drink Powder (Amazing Grass)