Nutritional Info in Gaspari Nutrition Superpump Max

10Calories

Per Serving

Number of Calories: Based on 1 scoop serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 10 calories, 1 serving has approximately the same degree of calories as 0.5 cups of diced zucchini (raw), 0.15 lbs of pumpkin flowers, and 2.76 pods okra (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a excessive amt of carbs containing 150 g for every 500 calories, it is around the same amt as syrup, squash and brown sugar. This item has less carbs than approximately 5 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a steep quantity of carbs. In this case, almost 95 percent of other foods in this food group have a lower ratio of carbs to calories. For most individuals, 3 g is 1% of your daily recommended limit.

    Overall Score

    Very High

    Alternatives: Hot Flavored Pork Cracklins (Yoder's), Capers (Mezzetta), Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods in our database have a greater cholesterol percentage. In the same way, compared to foods in the same food group (other), this item has a limited amount of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol/calories ratio. 0 mg is 0% of your daily recommended intake of cholesterol for most people. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as cabbage, wafers and sun-dried tomatoes.

    Overall Score

    Low

    Alternatives: Strawberry Real Fruit Slush (Small) (Sonic), Calnaturale Svelte Spiced Chai Protein Drink, Shaggy's Hana Bay Frootie Joy

  • How much fiber are in 1 serving?

    Having a small degree of fiber with a fiber/calorie ratio of 0%, it is around the same degree as parmesan cheese, seafood and meatballs. For a healthy male, 0 grams is 0% of your daily limit. Compared to foods in the same food group (other), this item has a insubstantial quantity of fiber. In this case, just 0 percent of other foods in this food group have a lower ratio of fiber to calories. In the same way, just 0 percent of all foods in our system have a lower ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Veggie Munchees (Health is Wealth), 100% All Fruit Raspberry Fruit Bar (Trader Joe's), Crispy Oat Bars - Apple Cinnamon (Quaker)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of protein. In this case, around 100 percent of foods in this food group have a greater protein percentage. In the same way, only 0 percent of all foods in our entire system have a lower protein/calories percentage. For most people, 0 grams is 0% of your daily recommended value. Having a meager amt of protein with 0 g for every 100 calories, it is around the same amt as barbecue sauce, vodka and pears.

    Overall Score

    Low

    Alternatives: Rice Slices (Galaxy Nutritional Foods), Diet Hot Chocolate (Swiss Miss), BBQ Soy Puffs (Ideal Protein)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager amt of saturated fat. Here, merely 0 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this specific food has less saturated fat than almost 100 percent of all foods in our database. With a saturated fat/calorie ratio of 0%, this item has a small level of saturated fat (it has the same amt as foods like white wine, roast turkey and hemp milk).

    Overall Score

    Low

    Alternatives: Hi-C Add-In (Route 44) (Sonic), French 75 Cocktail, Canadian Molasses Cookies

  • How much sodium are in 1 serving?

    1.25% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group, this item has a inordinate amt of sodium. In this case, about 11 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than about 21% of all foods in our system. Having a immoderate amount of sodium with a sodium/calorie ratio of 300%, it has the same quantity as hummus, halibut and stir frys.

    Overall Score

    High

    Alternatives: Coffee Creamer (Great Value), Banana Chips (Austinuts), Agave Nectar (Madhava)

  • How much sugars are in 1 serving?

    For most individuals, 0 g is 0% of your DRV (Daily Recommended Value). With a sugar/calorie ratio of 0%, this specific food has a low level of sugar (it has the same amount as foods like crawfish, lobster and pine nuts). Compared to foods in its food group, this item has a meager degree of sugar. In this case, approximately 100% of foods in this food group have a greater ratio of sugar to calories. Likewise, just 0 percent of all foods among all food groups have a lower ratio of sugar to calories.

    Overall Score

    Low

    Alternatives: Fried Pork Skins Barbecue (Golden Flake), Smart Tenders - Lemon Pepper (Lightlife Foods), Non-dairy Creamer (Wegmans)