Supreme Apple Butter Nutritional Analysis and Facts (Recipe)

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0.1g
  • Carbs: 13.9g
  • Protein: 0.2g

This recipe serves 48 people.

Ingredient Serving Size Servings
Frozen Concentrate Lemonade 1 can (6 fl oz) 1.0
Apple Cider 1 cup 0.5
Brown Sugar 1 cup unpacked 0.75
Cinnamon 1 tsp 1.0
Ginger 1 tsp 1.0
Cloves (Ground) 1 tsp 0.25

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 59 calories, 1 serving has the same quantity of calories as 0.71 tablet baking chocolate mexican squares, 0.58 oz ladyfinger cookies, and 1.2 pieces chocolate truffle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a inordinate quantity of carbs. In this case, nearly 92% of other foods in this food group have a lower carbs ratio. Likewise, nearly 90 percent of all foods among all food groups have a lower carbs/calories ratio. 4.63% of your daily recommended value will be filled by this recipe. Having a steep amt of carbs at 69.5 g per 300 calories, it is around the same amt as cereal, gum and tomatoes.

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Gelatin (Jell-O), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a meager amt of cholesterol. Here, within its own food group, this recipe has less cholesterol than around 100 percent of other foods. Likewise, this recipe has less cholesterol than nearly 100% of all foods in our database. For most people, 0 milligrams is 0% of your daily recommended value of cholesterol. With a cholesterol/calorie ratio of 0%, this recipe has a minute level of cholesterol (it has the same quantity as foods like pasta sauce, baby carrots and taco shells).

    Overall Score

    Low

    Alternatives: Mint Chocolate Brownie Mix (Pillsbury), Brown Rice Flavored Rice Cakes (Lundberg), Bob The Builder Fruit Snacks (Brach's)

  • How much fiber are in 1 serving?

    4% of your recommended limit per day will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a tremendous quantity of fiber. Here, within its own food group, this recipe has less fiber than almost 9% of other foods. Similarly, this recipe has less fiber than approximately 24 percent of all foods we analyzed. With 3.33 g per 200 calories, this recipe has a wonderful level of fiber (it has the same degree as foods like capers, ravioli and caesar salad).

    Overall Score

    High

    Alternatives: Dark Chocolate Fudge Covered Wafer Sticks (South Beach Diet), 100 Calorie Premium Fudge Bar (Fudgesicle), Beaucoup Berries Chocolate Bar (Dagoba Organic Chocolate)

  • How much protein are in 1 serving?

    Having a respectable amt of protein containing 0.67 g for every 200 calories, it has the same amt as vinegar, vodka and rum. 0.2 g is 0.4% of your daily recommended intake of protein for a healthy male. Compared to foods in its food group, this recipe has a low amt of protein. In this case, at most 8 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, around 88 percent of all foods in our entire system have a greater protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Sugar Free Strawberry Banana Gelatin (Jell-O), Chocolate Fudge Cakes (Lindora)

  • How much saturated fat are in 1 serving?

    Approximately 100% of all foods we analyzed have a greater saturated fat ratio. Likewise, compared to foods in its food group, this recipe has a minimum amount of saturated fat. Here, within its own food group, this recipe has less saturated fat than approximately 100 percent of other foods. Having a low degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as egg rolls, lemonade and nectar.

    Overall Score

    Low

    Alternatives: Taro Frozen Yogurt (Yogurtland), Bourbon Glaze, Lemon Drops (Western Family)

  • How much sodium are in 1 serving?

    0.17% of your daily recommended consumption will be achieved by this recipe. Having a minimum amount of sodium with a sodium/calorie ratio of 6.67%, it contains the same quantity as white wine, champagne and blackberries. This recipe has a trivial amount of sodium compared to foods in its food group. In this case, roughly 94% of foods in this food group have a greater sodium percentage. Likewise, this recipe has less sodium than roughly 91% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Summer Fun Fruits Fruit Chews (Starburst), Red Hots (Ferrara Pan), Champp's Triple Chocolate Cake (Champps)

  • How much sugars are in 1 serving?

    30.75% of your recommended limit per day will be filled by 1 serving of this recipe. Having a steep amount of sugar with a sugar/calorie ratio of 82%, it contains the same degree as honeydew melons, cranberries and pears. This recipe has a inordinate amount of sugar compared to foods in the same food group. In this case, about 5% of foods in this food group have a greater sugar/calories ratio. Likewise, approximately 5% of all foods among all food groups have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Organic Buttermilk Pancake & Waffle Mix (Maple Grove Farms), French Donut - Plain (Winchell's), Mousse Temptations - Chocolate Indulgence (Jell-O)