How many calories are in Hime Sushi Nori Roasted Seaweed

10Calories

Per Serving

Number of Calories: Based on 1 sheet serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (0 kilojoules) are in 1 sheet - it is equivalent to 1.67 oz hon tsai tai, 1.11 cups of mixed greens, and 0.86 oz baby-cut california carrots.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate degree of carbs with a carbs/calorie ratio of 40%, it contains the same quantity as pasta sauce, casseroles and taco shells. This item has a below average degree of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than about 87 percent of other foods. Likewise, this specific food has less carbs than roughly 66 percent of all foods in our system. 0.33% of your daily recommended value will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Spanish Manzanilla Olives (Price Chopper), Lettuce (Steak Escape), Olives (Giant Eagle)

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as cantaloupe, teriyaki sauce and cranberries. 0% of your daily recommended value will be met by 1 serving. This item has a inconsiderable amount of cholesterol compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. Similarly, about 100% of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Sweet & Tangy Sliced Pickled Beets Original Recipe (Greenwood), Dry Roasted Edamame (Fresh & Easy), Rapini (Frieda's)

  • How much fiber are in 1 serving?

    This specific food has the same amount of fiber as foods like pumpkins, water chestnuts and whole cereals with a fiber/calorie ratio of 10%, which is a vast amount. For a healthy male, 1 grams is 4% of your daily recommended value. About 95 percent of all foods in our entire system have a lower fiber ratio. In the same way, this item has a vast quantity of fiber compared to foods in the same food group (vegetables). Here, within its own food group, this item has less fiber than approximately 15% of other foods.

    Overall Score

    Very High

    Alternatives: Roasted Seasonal Vegetables (Uno Chicago Grill), Organic Baby Arugula (Kroger), Diced Tomatoes (No Salt Added) (Great Value)

  • How much protein are in 1 serving?

    Containing 60 g per 600 calories, this food has a vast level of protein (it has the same amount as foods like pate, ravioli and rolls). This food has a vast amount of protein compared to foods in the same food group (vegetables). Here, around 10 percent of foods in this food group have a greater protein/calories percentage. Similarly, this food has less protein than almost 10% of all foods we analyzed. 2% of your daily limit of protein will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Fresh Organic Spring Mix (Western Family), Crab Stuffed Mushrooms (Romano's Macaroni Grill), Sliced Mushrooms (Giorgio)

  • How much sodium are in 1 serving?

    Having a minimum quantity of sodium with 0 mg for every 400 calories, it is around the same quantity as brazil nuts, chestnuts and strawberries. Compared to foods in its food group, this specific food has a insubstantial amount of sodium. Here, approximately 100 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, around 100% of all foods in our system have a greater sodium percentage. 0 milligrams is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Tomatillos, Cut Green Beans (Schwan's), Baby Zucchini - Raw

  • How much sugars are in 1 serving?

    Having a minimum quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as poached eggs, mexican cheese and feta cheese. Compared to foods in its food group, this item has a low amount of sugar. In this case, about 100 percent of foods in this food group have a greater sugar/calories percentage. Similarly, only 0% of all foods in our database have a lower sugar ratio. For most individuals, 0 g is 0% of your daily recommended value of sugar.

    Overall Score

    Low

    Alternatives: Fresh Spinach (NewStar), Blackeye Peas (Pictsweet), Jalapeno Peppers (KFC)