How many calories are in World Market Swedish Fish

140Calories

Per Serving

Number of Calories: Based on 6 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 36g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 6 pieces - it is equivalent to 2.0 piece chocolate fudge candies, 0.04 pie southern pecan pie, and 0.7 bar chocolate peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like wheat bread, sherbet and grapefruits with a carbs/calorie ratio of 102.86%, which is a steep amount. Compared to foods in the same food group, this specific food has a excessive amount of carbs. Here, nearly 5% of foods in this food group have a greater ratio of carbs to calories. Likewise, approximately 5 percent of all foods in our entire system have a greater carbs/calories percentage. 12% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Sugar Free Lime Gelatin Dessert (Great Value), Nips Sugar Free Hard Coffee Candy (Nestle)

  • How much cholesterol are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily recommended intake of cholesterol. Compared to foods in the same food group (sweets), this specific food has a inconsiderable amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, just 0% of all foods in our entire database have a lower cholesterol percentage. With a cholesterol/calorie ratio of 0%, this food has a meager level of cholesterol (it has the same quantity as foods like frostings, horseradish and macaroni).

    Overall Score

    Low

    Alternatives: Cinnamon Sugared Cake Donuts (Kroger), Organic All Natural Blueberry Waffles (Van's), Red Hots (Ferrara Pan)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. With a fiber/calorie ratio of 0%, this specific food has a trivial level of fiber (it has the same amount as foods like empanadas, fried rice and fried chicken). Roughly 100 percent of all foods among all food groups have a greater fiber percentage. Similarly, compared to foods in the same food group (sweets), this specific food has a insubstantial quantity of fiber. In this case, only 0% of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Sensables Sugar Free Orange Finger Cakes (Tastykake), Chocolate Chip Cookies (Hollywood Cookie Diet), Low Fat Ice Cream Bars - White Mint Truffle (Skinny Cow)

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your daily limit. This food has a limited amount of protein compared to foods in the same food group (sweets). Here, at most 0% of other foods in this food group have a lower protein percentage. Similarly, this food has less protein than roughly 100% of all foods in our system. Having a trivial amt of protein containing 0 g for every 600 calories, it is around the same quantity as honey, ketchup and ice pop.

    Overall Score

    Low

    Alternatives: Sugar Free Low Calorie Gelatin Snacks (Jell-O), Pistachio Frozen Yogurt (Yogurtland), Fruit Passions - Peaches 'N Strawberry (Jell-O)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat with 0 g for every 400 calories, it contains the same degree as energy drinks, tortellini and crispbread. Roughly 100% of all foods in our database have a greater saturated fat percentage. In the same way, compared to foods in the same food group (sweets), this specific food has a limited amount of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: Double Churn Fat Free French Chocolate Ice Cream (Breyers), Tree Top Fruit Snacks (Brach's), Chocolate Chip Mini Cookies (Weight Watchers)

  • How much sodium are in 1 serving?

    This specific food has the same amount of sodium as foods like soft serve ice creams, figs and soy yogurt with a sodium/calorie ratio of 21.43%, which is a typical amount. Compared to foods in its food group, this item has a safe amount of sodium. Here, roughly 84 percent of foods in this food group have a greater ratio of sodium to calories. Likewise, this specific food has less sodium than nearly 86% of all foods in our system. 30 milligrams is 1.25% of your DRV (Daily Recommended Value) for most men and women.

    Overall Score

    Modest

    Alternatives: Sugar Free Assorted Fruit Hard Candies (Russell Stover), Jelly Beans (Lifesavers), Dark Chocolates Mini Beans (Starbucks)

  • How much sugars are in 1 serving?

    70% of your daily recommended value will be fulfilled by this specific serving size. Roughly 93% of all foods in our system have a lower sugar/calories ratio. Similarly, compared to foods in the same food group (sweets), this specific food has a high degree of sugar. Here, nearly 5 percent of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 80%, this food has a inordinate level of sugar (it has the same quantity as foods like peaches, iced tea and fruit punch).

    Overall Score

    Very High

    Alternatives: Sugar Free Raspberry Creme Chocolate (Dove), Sugar Free Fudge Dipped Grahams Cookies (Murray), Sugar Free Peanut Butter Wafer Cookies (Voortman)