How many carbs are in Cooked Perfect Swedish Style Bite Size Meatballs

270Calories

Per Serving

Number of Calories: Based on 6 meatballs serving

  • Calories: 270
  • Fat: 22g
  • Carbs: 5g
  • Protein: 13g

Nutritional Value and Information

  • How many calories are in 1 serving?

    270 calories are in 6 meatballs - it is the same (calorie-wise) to 5.19 cups of chopped carrots (raw), 931.03 g of kohlrabi (cooked), and 931.03 g of alfalfa seeds.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    1.67% of your recommended limit per day will be met by this specific serving size. This food has the same degree of carbs as foods like muenster cheese, mexican cheese and sardines with 5.56 g for every 300 calories, which is a insubstantial amount. Compared to foods in the same food group, this item has a considerable amount of carbs. Here, roughly 44% of other foods in this food group have a lower ratio of carbs to calories. Likewise, merely 10 percent of all foods we analyzed have a lower carbs percentage.

    Overall Score

    Low

    Alternatives: Turkey Leg Meat and Skin, Mountaineer Pork Sausage (Ballard's Farm), Fresh Bratwurst (Edelmann's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a fair amt of cholesterol. Here, nearly 51% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than approximately 11% of all foods in our system. Having a steep quantity of cholesterol with a cholesterol/calorie ratio of 25.93%, it is around the same degree as cream cheese, steak and mousse. 23.33% of your daily limit will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Chicken Con Broccoli (Olive Garden), Monterey Chicken (Chili's), Cowboy Pork Chop (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    This specific food has a superb amt of fiber compared to foods in the same food group (meat). Here, about 32 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, around 38 percent of all foods we analyzed have a lower fiber/calories percentage. This food has the same amount of fiber as foods like pie crust, cheddar cheese and milk with a fiber/calorie ratio of 0.37%, which is a considerable amount. For most individuals, 1 g is 4% of your daily recommended value of fiber.

    Overall Score

    Moderate

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), BBQ Chicken Meal (Banquet), Broccoli Beef (Panda Express)

  • How much protein are in 1 serving?

    This specific food has the same degree of protein as foods like almonds, rice and carrots with a protein/calorie ratio of 19.26%, which is a superb amount. About 66% of all foods in our entire system have a lower protein/calories percentage. Yet, this specific food has a decent amount of protein compared to foods in the same food group. In this case, only 15% of other foods in this food group have a lower protein ratio. 26% of your daily limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Boneless Skinless Chicken Thighs (Tasty Bird), Hickory Smoked Pulled Chicken in Barbeque Sauce (Curly's), Italian Style Prosciutto (Carando)

  • How much saturated fat are in 1 serving?

    Having a high degree of saturated fat with a saturated fat/calorie ratio of 30%, it contains the same amt as chilaquiles, goat's cheese and ricotta cheese. This item has less saturated fat than around 8% of all foods in our database. Similarly, compared to foods in its food group, this specific food has a high amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 7 percent of other foods.

    Overall Score

    Very High

    Alternatives: Black Forest Ham Slices (Kretschmar), Oven Roasted Shaved Turkey Breast Cold Cuts (Oscar Mayer), Sliced Canadian Bacon (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable degree of sodium. Here, within its own food group, this specific food has less sodium than about 73 percent of other foods. Likewise, this specific food has less sodium than roughly 41 percent of all foods we analyzed. 21.67% of your daily recommended value of sodium will be met by 1 serving. Containing 962.96 mg per 500 calories, this item has an average level of sodium (it has the same degree as foods like peanut butter, multigrain bread and whole cereals).

    Overall Score

    Moderate

    Alternatives: Dark Chicken (Large Bowl) (Tokyo Joe's), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Regular) (Tokyo Joe's), Chicken Kabob Plate (Zoe's Kitchen)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a fair amt of sugar. In this case, about 46 percent of foods in this food group have a greater sugar percentage. Likewise, this specific food has less sugar than nearly 74% of all foods in our system. 5% of your daily recommended value will be fulfilled by this food/serving size. With a sugar/calorie ratio of 2.96%, this food has an average level of sugar (it has the same amount as foods like sausages, salads and roast pork).

    Overall Score

    Moderate

    Alternatives: Grilled Chicken on the Barbie (Outback Steakhouse), Oven Roasted Turkey (Castle Wood Reserve), Beef Stew Meat (Trucchi's)