How many calories are in Sweet and Sour Sauce I (Recipe)

43Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 43
  • Fat: 0g
  • Carbs: 10.8g
  • Protein: 0.3g

This recipe serves 16 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.75
Vinegar 1 cup 0.333333
Water 1 cup (8 fl oz) 0.666667
Soy Sauce 1 cup 0.25
Ketchup 1 tbsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    43 calories (0 kilojoules) are in 1 serving - it has the same degree of calories as 10.75 tsp onion powder, 1.1 tsp coconut vegetable oil, and 1.16 tbsp ham and cheese spread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 10.8 grams is 3.6% of your daily recommended consumption. This recipe has a steep amount of carbs compared to foods in the same food group. Here, roughly 87% of other foods in this food group have a lower carbs ratio. In the same way, nearly 95 percent of all foods in our entire system have a lower carbs/calories percentage. This recipe has the same degree of carbs as foods like white rice, pineapples and cherry tomatoes at 150.7 g for every 600 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Herb Flavored Dipping Oil & Balsamic Vinegar Olive Oil (Annie's Naturals), Classic Mayonnaise (Fry's), Apricot Kernel Vegetable Oil

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be met by a serving of this recipe. Having a minute degree of cholesterol containing 0 mg for every 200 calories, it contains the same amt as plums, sauerkraut and cereal. This recipe has a meager degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this recipe has less cholesterol than almost 100% of other foods. Likewise, only 0% of all foods among all food groups have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Halibut with Zesty Peach Salsa, Pineapple Chipolte Salsa (Stonewall Kitchen), Creamy Peanut Butter (Roundy's)

  • How much fiber are in 1 serving?

    0% of your daily limit of fiber will be fulfilled by 1 serving of this recipe. Having a tiny quantity of fiber with 0 g per 300 calories, it has the same degree as scallops, goat milk and apple pie. Compared to foods in its food group, this recipe has a trivial amt of fiber. In this case, merely 0% of other foods in this food group have a lower fiber/calories ratio. Likewise, around 100 percent of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Roasted Red Pepper Hummus, Atomic Canuck Chili, Simple Spicy Salsa

  • How much protein are in 1 serving?

    0.3 grams is 0.6% of your daily limit for most individuals. Roughly 86% of all foods in our database have a greater protein percentage. On the other hand, compared to foods in its food group, this recipe has a serviceable degree of protein. In this case, approximately 41% of foods in this food group have a greater ratio of protein to calories. Having a modest amount of protein containing 2.09 g for every 300 calories, it has the same degree as butter, ketchup and apple juice.

    Overall Score

    Modest

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), White Turkey and Gravy (Jennie-O), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    About 100% of all foods we analyzed have a greater saturated fat ratio. In the same way, compared to foods in its food group, this recipe has a meager amount of saturated fat. In this case, roughly 100 percent of foods in this food group have a greater saturated fat ratio. Having a limited degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as maple syrup, fish and fudge.

    Overall Score

    Low

    Alternatives: Medium Salsa (Chachies), Mango & Peach Salsa (Chachies), Spinach Artichoke Hummus (Marketside)

  • How much sodium are in 1 serving?

    9.83% of your daily recommended consumption will be achieved by 1 serving of this recipe. Having a extreme quantity of sodium with a sodium/calorie ratio of 548.84%, it contains the same degree as mustard, corned beef and relish. About 8 percent of all foods in our entire database have a greater ratio of sodium to calories. Likewise, this recipe has a immoderate amount of sodium compared to foods in its food group. In this case, within its own food group, this recipe has less sodium than about 33 percent of other foods.

    Overall Score

    Very High

    Alternatives: Basting Oil with Garlic & Herbs (Wegmans), Marion Blackberry Preserves (Dickinson's), Flax Seed Oil Softgels (1000 mg) (Whole Foods Market)

  • How much sugars are in 1 serving?

    Almost 95% of all foods we analyzed have a lower sugar percentage. Likewise, compared to foods in its food group, this recipe has a excessive degree of sugar. Here, approximately 92% of other foods in this food group have a lower ratio of sugar to calories. This recipe has the same quantity of sugar as foods like peaches, buttermilk and oranges containing 44.65 g for every 200 calories, which is a steep amount. For most individuals, 9.6 g is 24% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Caesar Dressing (Ivar's), Reduced Fat Mayonnaise (Trader Joe's), Fat Free Reduced-Sugar Poppyseed Dressing (Half) (Panera Bread)