How many calories are in Sweet and Spicy Dipping Sauce (Recipe)

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 6.3g
  • Protein: 0g

This recipe serves 16 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 cup 0.5
Iodized Salt 1/4 tsp 8.0
Alfredo Sauce 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 25 calories, 1 serving has the same degree of calories as 1.04 oz reduced sodium teriyaki sauce, 0.2 oz nuts in syrup toppings, and 1.39 tsp grenadine syrup.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy individual. This recipe has a miniscule degree of cholesterol compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Likewise, at most 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Having a meager quantity of cholesterol with 0 milligrams per 400 calories, it has the same amt as tofu, greek yogurt and refried beans.

    Overall Score

    Low

    Alternatives: Pueblo Pepper Grilling Sauce (Aldi), Lo-cal Italian Dressing (Atlanta Bread Company), Ketchup (Church's Chicken)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving of this recipe. With a fiber/calorie ratio of 0%, this recipe has a inconsiderable level of fiber (it has the same quantity as foods like naan, licorice and cranberry juice). Compared to foods in the same food group, this recipe has a minute amount of fiber. In this case, almost 100% of foods in this food group have a greater fiber/calories ratio. Likewise, at most 0% of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Healthy Harvest Peach Medley Apple Sauce (Mott's), Simply Avo Avocado (Wholly Guacamole), Guacamole Spread (Dancing Iguana)

  • How much protein are in 1 serving?

    Almost 100 percent of all foods in our system have a greater ratio of protein to calories. Likewise, this recipe has a meager amount of protein compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower ratio of protein to calories. 0 grams is 0% of your daily limit of protein for most people. With a protein/calorie ratio of 0%, this recipe has a poor level of protein (it has the same amt as foods like honey, olives and ranch dressing).

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), Black Bean Sauce (KA-ME), Ranchero Queso Fresco (Cacique)

  • How much saturated fat are in 1 serving?

    Containing 0 g per 300 calories, this recipe has a inconsiderable level of saturated fat (it has the same amount as foods like celery, relish and squash). Compared to foods in the same food group, this recipe has a insubstantial amount of saturated fat. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this recipe has less saturated fat than roughly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: 'Something Different' Fruit Salad, Light Spaghetti Sauce (Ragu), Marsala Marinade

  • How many carbs are in 1 serving?

    Having a high quantity of carbs with a carbs/calorie ratio of 100.8%, it has the same degree as marshmallows, wheat bread and syrup. This recipe has less carbs than approximately 5% of all foods we analyzed. Likewise, compared to foods in its food group, this recipe has a inordinate degree of carbs. Here, nearly 13% of foods in this food group have a greater carbs ratio. 2.1% of your recommended limit per day will be achieved by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Stone Ground Organic Mustard (Organicville), Garlic Aioli Mustard (Trader Joe's), Mayonnaise (Jason's Deli)

  • How much sodium are in 1 serving?

    Having a excessive amt of sodium at 2640 milligrams per 200 calories, it is around the same amount as french dressing, sauerkraut and curries. This recipe has a very high degree of sodium compared to foods in the same food group. Here, about 12 percent of foods in this food group have a greater sodium/calories ratio. In the same way, this recipe has less sodium than nearly 5 percent of all foods in our system. 13.75% of your DRV (Daily Recommended Value) of sodium will be met by 1 serving of this recipe.

    Overall Score

    Very High

    Alternatives: Granulated Sugar, Miso Vinaigrette Dressing (Tokyo Joe's), Balsamic Vinegar (Modenaceti)

  • How much sugars are in 1 serving?

    This recipe has the same amount of sugar as foods like honeydew melons, fruit and jams with a sugar/calorie ratio of 99.2%, which is a steep amount. For most people, 6.2 grams is 15.5% of your recommended limit per day of sugar. Compared to foods in the same food group, this recipe has a very high amt of sugar. Here, roughly 95 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 5% of all foods in our entire database have a greater sugar ratio.

    Overall Score

    Very High

    Alternatives: House Salad without Dressing (Erik's Delicafe), Real Extra Heavy Mayonnaise (Hellmann's), Spicy Buffalo Sauce (McDonald's)